Last updated: June 2, 2025
Understanding the UV Index in Heroes de la Independencia, Mexico, is crucial for protecting your skin and overall health. This region, characterized by its semi-arid climate, experiences significant UV exposure, especially during peak hours between 10 AM and 2 PM, when levels soar to a maximum of 12. By being aware of the UV index, residents and visitors can effectively prevent sunburn and long-term skin damage. With typical UV levels reaching dangerous heights, staying informed is vital for enjoying the beautiful sunny days while keeping your skin safe!
As the sun rises, the UV Index begins its gradual ascent, peaking dramatically at 12:00 PM with a striking score of 12—a clear indication of intense midday sun. Starting from a low 1 at 7:00 AM, the index swiftly climbs, reaching 10 by 11:00 AM, suggesting that sun protection is essential. The afternoon sees a slight drop, with the index falling to 9 at 3:00 PM, but remains elevated enough to warrant caution. As the day winds down, the UV Index dips back to a safer 1 by 7:00 PM, allowing for a more relaxed outdoor experience. Remember to protect yourself during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring from March to September. During these months, the UV Index reaches extreme levels, peaking at 12, which translates to a burn time of as little as 10 minutes. Specifically, April through August are the highest risk months, categorizing sun exposure as extreme. Conversely, January, February, November, and December present lower exposure risks, with a UV Index ranging from 5 to 7 and burn times of 25 to 30 minutes. Residents and visitors are advised to take precautionary measures during high UV months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heroes de la Independencia | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 8 | 6 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |