Last updated: May 3, 2025
Understanding the UV Index in Guerrero Negro, Mexico is essential for safeguarding your skin and promoting overall health in this sun-soaked region. With its BWh climate, the area experiences intense solar radiation, particularly during midday hours when the UV Index spikes, reaching a dangerous level of 12 around noon. Awareness of UV levels is crucial for sunburn prevention, reducing the risk of skin damage and long-term health issues. Whether you're enjoying the beautiful landscapes or engaging in outdoor activities, being informed about UV exposure can help ensure your time in the sun is both enjoyable and safe.
The UV Index today tells a striking story of the sun's intensity as the day unfolds. Starting at 07:00, the index peaks at a gentle 1, perfect for an early morning stroll. As the sun rises higher, a noticeable increase occurs, reaching 3 by 08:00 and then surging to a robust 5 at 09:00. By 10:00, the index hits 8, and it truly shifts into high gear at 11:00, peaking at an impressive 10. The zenith arrives with an intense 12 at 12:00 and holds steady, emphasizing the need for sun protection. As afternoon rolls in, a gradual decline begins, slipping to 10 at 14:00, then tapering off to 8 by 15:00 and 5 at 16:00. By the evening, the UV threat diminishes significantly to 2 at 17:00 and is back down to 1 by 19:00. Remember to stay sun-safe during the midday hours when the UV index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes highlight distinct variations in UV exposure. The highest risk months, characterized by an extreme UV Index of 12, are from May to September, where individuals can burn in just 10 minutes of unprotected sun exposure. The very high UV Index in February, March, April, and October further underscores significant risk, with burn times ranging from 15 to 25 minutes depending on the month. To protect against harmful UV rays, it is advisable for visitors and residents alike to seek shade during peak hours, wear protective clothing, and apply broad-spectrum sunscreen regularly, especially during these high-risk months. Regular skin checks and awareness of UV levels can also enhance sun safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guerrero Negro | 6 | 8 | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 9 | 6 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |