UV Index in San Jose del Cabo, Mexico

Last updated: July 2, 2025

Understanding the UV Index in San Jose del Cabo is crucial for anyone looking to enjoy the dazzling sun while safeguarding their skin. With peak UV levels soaring to a striking 12 during midday, awareness of these intensity ratings can be the difference between a fun day outdoors and painful sunburn. Given the region's warm BWh climate, residents and visitors alike should stay informed about the UV exposure risks associated with sunny days. By monitoring the UV Index, you can take proactive steps to protect your skin, ensuring that your time in paradise remains safe and enjoyable.

Hourly UV Index in San Jose del Cabo

As the sun rises, the UV Index starts off low at a manageable 1 from 07:00 to 08:00. However, things heat up quickly as we move into the late morning; by 10:00, it spikes to 5, reaching 8 at 11:00. The peak intensity occurs at 12:00, with an impressive index of 11, closely followed by 12 at 13:00 and 14:00—the sun is at its strongest! A gradual decrease follows, dropping to 10 by 15:00 and continuing down to 4 at 17:00. As the day winds down, the index relaxes further to 2 at 18:00 and returns to a safe 1 by 19:00. It's clear that today's UV risk peaks around midday, so remember to stay protected during those exposed hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in San Jose del Cabo

The seasonal UV changes in the area show a marked increase from January to October, peaking in the spring and summer months. The high-risk months are from February to October, with the UV Index reaching extreme levels of 11 to 13 in March through September, indicating a burn time of only 10 minutes during these periods. Residents and visitors should take precautions to protect their skin, especially between March and October, by wearing sunscreen with high SPF, protective clothing, and seeking shade whenever possible. November and December still present risks with UV Index levels dropping to 8 and 6, but exposure should still be managed as burn times increase to 15 minutes and 25 minutes respectively.

Monthly Maximum UV Index for San Jose del Cabo, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Jose del Cabo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Jose del Cabo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Jose del Cabo UV Index with Other Mexico Cities

The table above highlights how UV exposure in San Jose del Cabo compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Jose del Cabo's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
San Jose del Cabo	7	10	11	13	13	13	12	12	12	11	8	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9