Last updated: June 2, 2025
Understanding the UV Index in Puerto Adolfo Lopez Mateos, Mexico, is essential for safeguarding your skin and overall health. With its BWh climate, this coastal town experiences significant UV radiation, particularly during midday hours when levels can soar to a staggering 13. Being aware of these UV levels is crucial for sunburn prevention and maintaining healthy skin, especially for those who spend time outdoors. As you explore the beautiful landscapes of Puerto Adolfo Lopez Mateos, remember that knowledge of UV exposure risks is your best defense against harmful effects of the sun. Stay informed, stay protected!
As the sun rises, the UV Index starts off low, peaking at 1 between 07:00 and 08:00. However, as the day unfolds, there's a noticeable rise in solar intensity. By 09:00, it climbs to 3, reaching a moderate level of 5 by 10:00. The real surge comes at 11:00, where the UV Index hits 8, signaling stronger rays. This intensity reaches its zenith at 12:00, peaking at an intense 11. For the sun-worshippers, 13:00 and 14:00 are notable highlights, with the index maxing out at 13—the highest of the day—before gradually descending. By late afternoon, the UV levels drop back to 5 by 17:00, and as evening approaches, it dwindles to 1 by 19:00. Stay sun-safe during those peak hours! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the most intense exposure occurring from March to September. During this period, particularly in April through September, the UV Index reaches an extreme level of 12-13, with a burn time of just 10 minutes; thus, these months are considered high-risk for skin damage. February and March also pose considerable risks, with very high indexes of 9 and 10 respectively, and burn times as low as 15 minutes. As the year progresses into the cooler months, UV levels decrease, with January and December maintaining a high category but allowing for longer burn times of 25 minutes. Visitors and residents are advised to take preventive measures during high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Puerto Adolfo Lopez Mateos | 7 | 9 | 10 | 12 | 12 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |