Last updated: June 2, 2025
Understanding the UV Index in Benito Juarez, Mexico is crucial for protecting your skin and overall health. With the region's BWh climate, characterized by high temperatures and intense sunshine, knowing the UV levels can be a game-changer in preventing sunburn and long-term skin damage. As we see throughout the day, UV exposure sharply rises, peaking at an index of 13 during midday, making it essential to take protective measures. By staying informed about the UV Index, residents and visitors alike can enjoy the sunshine safely while minimizing their risk of harmful effects.
As the sun rises, the UV Index starts off relatively low, peaking at 1 from 7:00 AM to 9:00 AM. However, the intensity quickly escalates, reaching 3 at 9:00 AM and hitting a striking 5 by 10:00 AM. From 11:00 AM to 1:00 PM, the UV levels soar, peaking at a blistering 13 at 1:00 PM, making this the most dangerous period for sun exposure. As the day progresses, the index begins to moderate, dropping to 8 by 4:00 PM and continuing to decline until it settles back at 1 by 7:00 PM. It's crucial to stay protected during those midday hours when the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months identified primarily from February to September. The UV Index peaks in March, April, May, and June at a critical 13, categorized as extreme, where the burn time is reduced to just 10 minutes. Visitors and residents should be particularly vigilant during these months, ensuring adequate sun protection such as using sunscreen, wearing protective clothing, and seeking shade when possible. As we transition into the cooler months, October and November still present elevated UV risks with indices of 10 and 8, respectively, signaling visitors to maintain sun safety practices. In the winter months, although the UV Index is lower, with values of 7 in January and 6 in December, it is advisable to remain cautious, especially on sunny days.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Benito Juarez | 7 | 9 | 11 | 13 | 13 | 13 | 12 | 12 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |