Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Residencial San Nicolas in Banos la Cantera, Mexico, where the sun's rays can pose significant risks, especially during the peak hours of 11 AM to 2 PM when the index reaches a staggering 14. As a part of a BSh climate zone, this region sees high UV levels that can lead to severe sunburn and long-term skin health issues if proper precautions are not taken. Being aware of the UV Index helps protect your skin, allowing you to enjoy the beautiful weather while minimizing the dangers of overexposure. Stay informed and safeguard your health by monitoring the UV levels each day!
The UV Index throughout the day exhibits a dynamic rise and fall, beginning with a maximum of 0 at 7:00 AM. As the sun ascends, the index steadily climbs, reaching 1 by 8:00 AM and hitting 2 at 9:00 AM. The real surge occurs between 10:00 AM and 1:00 PM, where it peaks at an intense 14 at 1:00 PM, indicating the highest potential for skin damage. The index slightly dips to 12 by 3:00 PM but remains significant as the afternoon progresses. By 6:00 PM, it drops to 3, and by 7:00 PM, it's back to a manageable 1. For outdoor enthusiasts, the most crucial hours to seek shade or wear protection are clearly from 10 AM to 2 PM when the sun’s rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal a peak during the late spring and summer months, with the highest UV Index occurring in May at 15 and consistently remaining extreme from February through September, where the burn time is particularly short at just 10 minutes. High-risk months include February to May, as well as June to September, where residents and visitors should exercise caution. It is crucial to protect your skin during these periods, especially from February to April, when even brief exposure can lead to serious sunburn. Advice for residents and visitors is to wear protective clothing, use broad-spectrum sunscreen with a high SPF, seek shade during peak sun hours, and remain vigilant about UV levels, particularly in the extreme exposure category months. As the year transitions into November and December, while UV levels decrease to very high and high, it remains important to continue practicing sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Residencial San Nicolas (Banos la Cantera) | 9 | 11 | 14 | 14 | 15 | 14 | 14 | 14 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |