Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of La Rinconada, Mexico, where the sun's intensity can pose significant risks throughout the year. With a climate categorized as Csa, characterized by warm dry summers and mild winters, awareness of UV levels is essential for sunburn prevention and promoting overall skin health. During peak hours—particularly from 11:00 AM to 2:00 PM—the UV Index can soar to 14, indicating a very high risk of harm from unprotected sun exposure. By staying informed about these levels, you can enjoy the beautiful outdoors while keeping your skin safe from the sun's damaging rays.
The UV Index throughout the day showcased a striking curve, starting at 0 at 7:00 AM and gradually rising as the sun climbed higher in the sky. By 10:00 AM, it reached 4, signaling the need for some sun protection. The index peaked at 14 between 2:00 PM and 3:00 PM, marking a high point in solar intensity where caution is essential. As the afternoon waned, values dropped back down, hitting 6 by 5:00 PM and gently descending to 1 by 7:00 PM. Overall, the 12:00 to 2:00 PM window was the most critical for safeguarding against harmful UV exposure. Remember to prioritize sun safety during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with peak exposure occurring from February to October. March through October is identified as high-risk months, featuring an extreme UV Index consistently at 14 or higher and a minimal burn time of 10 minutes. Conversely, November and December show a decrease to a very high UV Index of 10 and 8, allowing for slightly longer exposure times of 15 minutes. Visitors and residents are strongly advised to take protective measures, especially during the extreme months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak daylight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
La Rinconada | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 13 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |