Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of El Refugio de Providencia (Providencia), Mexico, where the climate showcases typically high UV exposure levels. With peak indices soaring as high as 14, it’s essential to be aware of the sun’s intensity to protect against sunburn and promote long-term skin health. Awareness of UV levels not only helps in preventing immediate discomfort but also guards against the risks of skin damage over time. In this tropical haven, where sunshine is abundant, staying informed about UV risks is key to enjoying the great outdoors safely.
The UV Index for today showcases a dynamic rise and fall in sunlight intensity throughout the hours. Starting from a low of 0 at 07:00, the index gradually increases to 1 at 08:00, and by 09:00, it reaches 2—a hint of what’s to come. As the sun climbs higher in the sky, the UV Index takes a notable leap, peaking at an intense 14 during both 13:00 and 14:00, signaling the need for sun protection. The intensity begins to wane after 15:00, descending to 10 by 16:00, and further slipping to 3 at 18:00. As evening approaches, the index tapers off to 1 by 19:00, wrapping up a day filled with varying UV exposure. Don’t forget to take care of your skin during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking during the late spring and summer months. From January to March, the index starts high but quickly escalates, reaching its maximum of 15 in both April and May. The months of February to October pose the highest risk, with an extreme exposure category, where the burn time is notably short at 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, especially from February to October, and adopt protective measures such as wearing sunscreen, hats, and protective clothing. As we approach the fall and winter months, the UV risk decreases but remains notably high in November and December. It is essential to stay informed and protect your skin year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| El Refugio de Providencia (Providencia) | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |