Last updated: July 2, 2025
In the sun-soaked region of California, Mexico, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take preventive measures against sunburn and long-term skin damage, allowing you to enjoy the outdoors while safeguarding your well-being. With California's BSk climate, known for its dry, sunny days, the potential for intense UV exposure, particularly during peak hours from 11 AM to 2 PM when levels can reach a staggering 14, makes vigilance essential. Whether you’re lounging on the beach or hiking in the hills, keeping an eye on the UV Index empowers you to relish the radiant sunshine without compromising your skin’s health.
As the sun rises, the UV Index begins to climb steadily, starting from a gentle 0 at 7:00 AM before reaching a modest 1 by 8:00 AM. By 9:00 AM, it picks up pace, hitting 2, and then escalates dramatically through the late morning. At 10:00 AM, the index spikes to 5, soon soaring to a peak of 14 from 1:00 PM to 2:00 PM, marking the day’s most intense exposure. The afternoon witnesses a gradual decline, settling at 10 by 4:00 PM and tapering off to a more manageable 3 by 6:00 PM. As the sun begins to set, the UV intensity eases into the evening, leaving behind a trace of 1 at 7:00 PM. Stay protected, especially during the peak hours, and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking during the late spring and summer months. From January to March, the index starts high but quickly escalates, reaching its maximum of 15 in both April and May. The months of February to October pose the highest risk, with an extreme exposure category, where the burn time is notably short at 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, especially from February to October, and adopt protective measures such as wearing sunscreen, hats, and protective clothing. As we approach the fall and winter months, the UV risk decreases but remains notably high in November and December. It is essential to stay informed and protect your skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
California | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |