Last updated: May 3, 2025
In California, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With intense sun exposure, particularly during midday hours when levels peak at 15, being aware of UV levels can help prevent painful sunburns and long-term skin damage. California's arid BSk climate brings along heightened UV risks, making it essential to stay informed about daily fluctuations. By keeping an eye on the UV Index, residents and visitors can enjoy outdoor activities while safeguarding their skin from harmful rays.
The UV Index today follows a dramatic curve, with a slow start in the early hours. At 8:00 AM, the index registers a low 1, gradually climbing to 2 by 9:00 AM. However, the sun’s intensity peaks around noon, hitting a scorching 12 before soaring even higher to 15 between 1:00 PM and 2:00 PM. As the afternoon progresses, the levels start to decrease, tapering down to 10 by 4:00 PM, and finally down to 1 by 7:00 PM. It's essential to stay protected during the midday hours when the UV index is at its highest—don't forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking during the late spring and summer months. From January to March, the index starts high but quickly escalates, reaching its maximum of 15 in both April and May. The months of February to October pose the highest risk, with an extreme exposure category, where the burn time is notably short at 10 minutes. Visitors and residents should be particularly vigilant during these high-risk months, especially from February to October, and adopt protective measures such as wearing sunscreen, hats, and protective clothing. As we approach the fall and winter months, the UV risk decreases but remains notably high in November and December. It is essential to stay informed and protect your skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
California | 9 | 11 | 14 | 15 | 15 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |