UV Index in Meedhoo, Maldives

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Meedhoo, Maldives, where the tropical climate can lead to significant sun exposure. Being aware of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. With the UV Index peaking at 14 around midday, it's essential to recognize the risks associated with the intense sun, especially during the height of the day. Whether you’re lounging on the beach or exploring the lush surroundings, staying informed about UV exposure ensures a safe and enjoyable experience in this sun-drenched paradise.

Hourly UV Index in Meedhoo

Today’s UV Index presents a sharp climb as the sun rises, starting with a gentle 1 at 7:00 AM. By 9:00 AM, it peaks at 6, signaling the need for some sun protection. As the sun reaches its zenith, the index skyrockets to a striking 14 around noon, marking the high-risk period where sun safety precautions are essential. The intensity gradually lessens in the afternoon, dropping to 6 by 3:00 PM before tapering off to 1 at 5:00 PM. As twilight approaches, the UV Index returns to 0, providing a welcome respite from the sun’s rays. Be sure to maximize your outdoor enjoyment while minimizing UV exposure during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Meedhoo

Throughout the year, the UV Index remains extremely high, reaching a peak of 16 in March and remaining consistently above 13 during all months. The high-risk months for UV exposure are February through September, when the UV levels frequently soar above 14. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade to prevent sunburn, which can occur in as little as 10 minutes of unprotected exposure. Staying informed about UV levels is crucial for ensuring safety and health during outdoor activities.

Monthly Maximum UV Index for Meedhoo, Maldives

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meedhoo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Meedhoo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Meedhoo UV Index with Other Maldives Cities

The table above highlights how UV exposure in Meedhoo compares to other major locations across Maldives. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Meedhoo's solar exposure compared to other cities in Maldives. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kulhudhuffushi UVI	12	13	14	15	14	13	13	14	14	13	11	11
Male UVI	13	14	15	15	14	12	13	14	15	13	12	12
Thinadhoo UVI	14	14	16	15	14	11	13	14	15	14	14	13
Hithadhoo UVI	14	15	16	15	14	11	12	14	15	14	14	13
Meedhoo	14	15	16	15	14	11	12	14	15	14	14	13
Fuvahmulah UVI	14	15	16	15	14	11	13	14	15	14	14	13