UV Index in Meedhoo, Maldives

Last updated: July 2, 2025

In the sun-kissed paradise of Meedhoo, Maldives, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not just for preventing painful sunburns but also for reducing the long-term risks of skin damage and conditions like melanoma. With its tropical climate and high UV exposure, particularly peaking at 13 during midday hours, Meedhoo poses significant risks if proper precautions aren't taken. Stay informed to enjoy the beautiful Maldivian sun while ensuring your skin remains protected and healthy!

Hourly UV Index in Meedhoo

At 07:00 AM, the UV Index begins to rise modestly at 1, indicating relatively low sun exposure. As the morning progresses, it climbs to 2 by 08:00 AM, and then surges dramatically to 5 by 09:00 AM. The real intensity hits at 10:00 AM with a peak of 9, and by 11:00 AM, the sun is at its strongest with a maximum of 11. The UV Index continues its ascent, reaching a scorching 13 at 12:00 PM, before slightly tapering off to 12 by 01:00 PM. As the afternoon unfolds, the index drops steadily to 9 at 02:00 PM and further decreases to 6 by 03:00 PM. The sun’s power diminishes as the day winds down, falling to 3 at 04:00 PM and finally settling at 1 by 05:00 PM. As evening approaches, the UV level drops to 0 by 07:00 PM, signaling a safe time to enjoy the outdoors without worry.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Meedhoo

Throughout the year, the UV Index remains extremely high, reaching a peak of 16 in March and remaining consistently above 13 during all months. The high-risk months for UV exposure are February through September, when the UV levels frequently soar above 14. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade to prevent sunburn, which can occur in as little as 10 minutes of unprotected exposure. Staying informed about UV levels is crucial for ensuring safety and health during outdoor activities.

Monthly Maximum UV Index for Meedhoo, Maldives

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meedhoo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Meedhoo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Meedhoo UV Index with Other Maldives Cities

The table above highlights how UV exposure in Meedhoo compares to other major locations across Maldives. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Meedhoo's solar exposure compared to other cities in Maldives. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kulhudhuffushi UVI	12	13	14	15	14	13	13	14	14	13	11	11
Male UVI	13	14	15	15	14	12	13	14	15	13	12	12
Thinadhoo UVI	14	14	16	15	14	11	13	14	15	14	14	13
Hithadhoo UVI	14	15	16	15	14	11	12	14	15	14	14	13
Meedhoo	14	15	16	15	14	11	12	14	15	14	14	13
Fuvahmulah UVI	14	15	16	15	14	11	13	14	15	14	14	13