Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Meedhoo, Maldives, where the sun's rays can be particularly strong. With a tropical climate characterized by high humidity and year-round sunshine, it's essential to be aware of UV levels to prevent sunburn and protect your skin health. During peak hours, the UV Index reaches its maximum at 11, indicating a very high risk of harm from unprotected sun exposure. Being informed about these levels helps you take necessary precautions, ensuring that your time in this beautiful island paradise is both enjoyable and safe. Stay protected and keep your skin healthy while soaking in the stunning views of Meedhoo!
The UV Index today paints a vivid picture of sun exposure throughout the hours. Early morning starts off gently, with a maximum of 1 at 07:00, gradually rising to a moderate 5 by 09:00. As the sun climbs, the intensity increases dramatically, peaking at an impressive 11 between 12:00 and 13:00—perfect for those soaking up the rays! As the afternoon progresses, the index begins to dip, dropping to 8 at 14:00, then falling to 5 and eventually down to a minimal 1 by 17:00. The day wraps up as the sun sets, with the UV Index tapering off to 0 by 19:00, emphasizing the importance of sun safety in the brightest hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, reaching a peak of 16 in March and remaining consistently above 13 during all months. The high-risk months for UV exposure are February through September, when the UV levels frequently soar above 14. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade to prevent sunburn, which can occur in as little as 10 minutes of unprotected exposure. Staying informed about UV levels is crucial for ensuring safety and health during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
| Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
| Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
| Hithadhoo UVI | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
| Meedhoo | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
| Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |