Last updated: May 3, 2025
In Hithadhoo, Maldives, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful Maldivian sun safely. Known for its warm, tropical climate, Hithadhoo typically experiences high UV exposure, especially between 10 AM and 2 PM, when the index peaks at a staggering 14. By staying informed about daily UV levels, you can take appropriate precautions and protect yourself from the sun's harmful effects while enjoying all that this stunning island has to offer.
Today’s UV Index presents a sharp climb as the sun rises, starting with a gentle 1 at 7:00 AM. By 9:00 AM, it peaks at 6, signaling the need for some sun protection. As the sun reaches its zenith, the index skyrockets to a striking 14 around noon, marking the high-risk period where sun safety precautions are essential. The intensity gradually lessens in the afternoon, dropping to 6 by 3:00 PM before tapering off to 1 at 5:00 PM. As twilight approaches, the UV Index returns to 0, providing a welcome respite from the sun’s rays. Be sure to maximize your outdoor enjoyment while minimizing UV exposure during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, reaching a peak of 16 in March and remaining consistently above 13 during all months. The high-risk months for UV exposure are February through September, when the UV levels frequently soar above 14. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade to prevent sunburn, which can occur in as little as 10 minutes of unprotected exposure. Staying informed about UV levels is crucial for ensuring safety and health during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |