Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Hithadhoo, Maldives, where the sun's rays can pose significant health risks. With UV levels peaking between 10:00 AM and 2:00 PM, reaching a staggering 11, awareness of these indices is essential for effective sunburn prevention and maintaining skin health. The tropical climate of Hithadhoo brings about high UV exposure, making it vital to stay informed and protect your skin from potential damage. By keeping an eye on the UV Index, you can enjoy the beauty of this tropical haven while safeguarding your well-being.
The UV Index today paints a lively picture of solar intensity, starting from a serene 1 at 07:00 and gradually rising to an impressive peak of 11 at noon. As the day progresses, 11:00 and 12:00 reveal the sun at its strongest, urging sunseekers to take precautions against harmful rays. The intensity begins to wane after 14:00, slipping to 8 by mid-afternoon, and tapering off to a gentle 1 by 17:00. Enjoy the warmth but remember to protect your skin, especially when the UV Index hits its zenith!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, reaching a peak of 16 in March and remaining consistently above 13 during all months. The high-risk months for UV exposure are February through September, when the UV levels frequently soar above 14. Visitors and residents are strongly advised to take precautions during these periods, including wearing sunscreen, protective clothing, and sunglasses, as well as seeking shade to prevent sunburn, which can occur in as little as 10 minutes of unprotected exposure. Staying informed about UV levels is crucial for ensuring safety and health during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |