UV Index in Manadhoo, Maldives

Last updated: July 2, 2025

Understanding the UV Index is crucial for maintaining skin health in Manadhoo, Maldives, where tropical sun exposure can pose significant risks. The UV levels can soar, reaching a peak of 13 around noon, making it essential to be aware of the daily fluctuations in sunlight intensity. Recognizing these levels helps prevent sunburn and long-term skin damage, ensuring you can enjoy the island's stunning beaches safely. With Manadhoo's warm climate consistently exposing residents and visitors to heightened UV radiation, staying informed about the UV Index is key to protecting your skin and enjoying the Maldivian sun responsibly.

Hourly UV Index in Manadhoo

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it jumps to 3, a signal to enjoy some morning sun responsibly. The real intensity kicks in at 9:00 AM, peaking at 12:00 PM with a blistering 13—a reminder to seek shade and slather on that sunscreen! After the midday heat, the index begins to decline, dipping to 10 at 2:00 PM, and down to 1 by 5:00 PM. Finally, the day winds down at 6:00 PM with a UV index of 1, wrapping up the daylight hours with minimal UV exposure. Stay sun-safe and keep that SPF handy during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manadhoo

Throughout the year, UV Index levels remain consistently high, with extreme exposure categories noted from January to December. The highest UV Index of 15 occurs in April, while levels predominantly fluctuate between 11 and 15. The months of March to October are particularly high-risk, with March, April, May, August, and September all presenting strong UV radiation. Visitors and residents alike should take precautionary measures, such as applying sunscreen, wearing protective clothing, and seeking shade, especially during the peak months from March to September. Remember, even on cloudy days, UV radiation can cause skin damage, so stay vigilant all year round.

Monthly Maximum UV Index for Manadhoo, Maldives

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manadhoo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manadhoo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manadhoo UV Index with Other Maldives Cities

The table above highlights how UV exposure in Manadhoo compares to other major locations across Maldives. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manadhoo's solar exposure compared to other cities in Maldives. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kulhudhuffushi UVI	12	13	14	15	14	13	13	14	14	13	11	11
Manadhoo	13	13	14	15	14	12	13	14	14	13	11	11
Male UVI	13	14	15	15	14	12	13	14	15	13	12	12
Thinadhoo UVI	14	14	16	15	14	11	13	14	15	14	14	13
Hithadhoo UVI	14	15	16	15	14	11	12	14	15	14	14	13
Fuvahmulah UVI	14	15	16	15	14	11	13	14	15	14	14	13