Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Guraidhoo, Maldives, a beautiful tropical destination known for its vibrant marine life and stunning beaches. With a climate that often exposes individuals to high levels of ultraviolet radiation, awareness of UV levels is vital in preventing sunburn and protecting skin health. During peak hours, particularly around noon, UV levels can soar to dangerously high levels of 14, making it essential to take precautions. By staying informed about the UV Index, you can enjoy the island’s sun while safeguarding your skin against harmful effects.
The UV index today begins its gradual ascent at 07:00, peaking at a notable 14 by 12:00. As the sun reaches its zenith, the intensity of UV radiation can be felt, with an alarming index of 12 at 11:00 and 14 at noon—perfect reminders to lather up on sunscreen! After this peak, the values steadily decline, dropping to 10 at 14:00, and eventually tapering off to 1 by 17:00. As evening approaches, the UV index dips further to an almost negligible 0 by 19:00, signaling a safe time to bask in the sunset without worry. Stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in the region remain consistently high, categorizing the exposure as extreme from January to June, and again in September. The highest UV Index values occur in March and April, reaching 15, with burn times of just 10 minutes. Key high-risk months are March, April, and September, where residents and visitors are advised to take extra precautions when outdoors, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours. The UV Index slightly decreases during the summer and fall, particularly in June (12) and November (12), but remains a concern throughout the year. Staying vigilant about sun protection is essential to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Guraidhoo | 13 | 14 | 15 | 15 | 14 | 12 | 14 | 14 | 15 | 13 | 12 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo UVI | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |