Last updated: July 2, 2025
In Guraidhoo, Maldives, awareness of the UV Index is crucial for protecting your skin and overall health. With its tropical climate, the sun can be both inviting and hazardous, making it essential to understand daily UV levels, especially during peak hours when the index can reach as high as 13. This knowledge empowers residents and visitors alike to take proactive measures against sunburn and long-term skin damage. As temperatures climb and UV exposure increases throughout the day, being informed can help you enjoy the beautiful Maldivian sun safely.
Under the sun's watchful gaze, the UV Index rises sharply throughout the morning, starting at a modest 1 at 07:00 before climbing to a substantial 9 by 10:00. The peak intensity hits at 12:00, reaching an impressive 13—a clear reminder to protect the skin during midday hours. As the afternoon progresses, the index begins to taper off, descending to 10 by 14:00, then falling to 6 at 15:00. After that, a gentle decline leads us back to 1 by 17:00 and 0 by 19:00, as the sun sets and the day winds down. Stay vigilant, as these numbers highlight the importance of sunscreen and shade when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal fluctuations, remaining in the extreme exposure category throughout the year. High-risk months for sun exposure are predominantly February through April, when the UV Index peaks at 15 and 16, indicating a burn time of just 10 minutes. While June experiences a slight dip to 12, the risk remains high, with July, August, and September maintaining levels between 13 and 15. Visitors and residents are advised to take precautions against sun exposure, especially during these high-risk months. Wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when possible are essential measures to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Guraidhoo | 13 | 15 | 15 | 16 | 14 | 12 | 13 | 14 | 15 | 13 | 13 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo UVI | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |