Last updated: May 3, 2025
Understanding the UV Index in Vaadhoo, Maldives, is crucial for both tourists and locals alike. This beautiful island paradise, known for its clear skies and warm tropical climate, presents significant UV exposure risks throughout the day, particularly during peak hours when the index reaches a staggering 14. Awareness of the UV levels is vital for effective sunburn prevention and maintaining overall skin health. By staying informed about these fluctuations, you can enjoy the sun safely while protecting your skin from potential damage. Whether lounging on the beach or exploring the vibrant marine life, having a grasp of UV exposure helps ensure a safe and enjoyable experience in this stunning destination.
Today’s UV Index presents a sharp climb as the sun rises, starting with a gentle 1 at 7:00 AM. By 9:00 AM, it peaks at 6, signaling the need for some sun protection. As the sun reaches its zenith, the index skyrockets to a striking 14 around noon, marking the high-risk period where sun safety precautions are essential. The intensity gradually lessens in the afternoon, dropping to 6 by 3:00 PM before tapering off to 1 at 5:00 PM. As twilight approaches, the UV Index returns to 0, providing a welcome respite from the sun’s rays. Be sure to maximize your outdoor enjoyment while minimizing UV exposure during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year remains consistently high, with values peaking between January and March, where it reaches 16. These months, along with February, March, and September, represent the highest risk periods for sun exposure, all categorized as extreme, with a burn time of just 10 minutes. Even during the warmer summer months of June and July, the UV Index remains notably elevated. It is crucial for both visitors and residents to take protective measures year-round, especially during these high-risk months. Recommendations include wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Vaadhoo | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo UVI | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |