Last updated: June 2, 2025
Understanding the UV Index in Vaadhoo, Maldives is crucial for everyone looking to enjoy the beautiful sun-soaked days this paradise offers. With its tropical climate, residents and tourists alike face varying UV levels that can significantly impact skin health, particularly during peak hours. On any given day, UV levels can soar to a maximum of 11 from noon to 1 PM, indicating extreme exposure risks that can lead to sunburn and long-term skin damage. By staying informed about UV levels, you can take vital precautions to protect your skin and fully embrace the stunning beauty of Vaadhoo while minimizing health risks.
As the sun rises, the UV Index starts off low at 1 by 07:00, gradually climbing to a moderate 2 by 08:00. The UV exposure takes a significant leap at 09:00, reaching 5, and then surges to a high of 11 between 12:00 and 13:00, marking the day’s peak. As the afternoon progresses, the intensity begins to wane, dropping to 8 by 14:00, before sliding back to 5 at 15:00. The evening hours bring relief, with the index descending to 2 by 16:00, and finally settling at 1 by 17:00. By 19:00, the UV Index returns to 0, signaling a complete retreat of harmful rays as daylight fades, underscoring the importance of sun protection during those peak midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year remains consistently high, with values peaking between January and March, where it reaches 16. These months, along with February, March, and September, represent the highest risk periods for sun exposure, all categorized as extreme, with a burn time of just 10 minutes. Even during the warmer summer months of June and July, the UV Index remains notably elevated. It is crucial for both visitors and residents to take protective measures year-round, especially during these high-risk months. Recommendations include wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kulhudhuffushi UVI | 12 | 13 | 14 | 15 | 14 | 13 | 13 | 14 | 14 | 13 | 11 | 11 |
Male UVI | 13 | 14 | 15 | 15 | 14 | 12 | 13 | 14 | 15 | 13 | 12 | 12 |
Vaadhoo | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 12 |
Thinadhoo UVI | 14 | 14 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |
Hithadhoo UVI | 14 | 15 | 16 | 15 | 14 | 11 | 12 | 14 | 15 | 14 | 14 | 13 |
Fuvahmulah UVI | 14 | 15 | 16 | 15 | 14 | 11 | 13 | 14 | 15 | 14 | 14 | 13 |