Last updated: July 2, 2025
Understanding the UV Index in Thyolo, Malawi is crucial for safeguarding your skin and overall health against the sun's harmful rays. With its Aw climate characterized by warm temperatures and strong sunlight, residents and visitors alike face varying levels of UV exposure throughout the day. Knowing the UV index is essential not only for preventing painful sunburns, but also for minimizing long-term skin damage. For instance, during peak hours in Thyolo—between 11:00 AM and 1:00 PM—the UV index can soar to 9, indicating a high risk for harm. Stay informed and protect yourself by understanding these UV levels!
As the day unfolds, the UV Index experiences a notable rise, peaking at 9 during the noon hour. Starting from a gentle 1 at 7:00 AM, it escalates steadily, reaching 7 by 10:00 AM and 8 by 11:00 AM. The intensity continues to surge, hitting its zenith of 9 at 12:00 PM, before gradually tapering off in the afternoon. By 3:00 PM, it dips to 3, and as the sun begins to set, the index drops to a low 0 by 7:00 PM, signifying a swift decline in UV radiation. This pattern underscores the importance of sun safety during the peak hours of 10:00 AM to 2:00 PM, when UV exposure is at its highest. Stay protected and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year indicates that January through April presents an extreme exposure risk with values consistently between 16 and 17, posing a 10-minute burn time. Following this, May to July sees a shift to a very high risk, with the UV Index dropping gradually to 8-10, allowing slightly longer exposures of 15 minutes. August to October returns to extreme levels, requiring caution with a 10-minute burn time reflected by indexes of 11-12. Notably, November and December maintain high risks, with UV levels at 14-15 and a consistent 10-minute burn time. Visitors and residents should remain vigilant, seeking shade and applying sunscreen during high-risk months, especially from January to April and August to October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Blantyre UVI | 17 | 17 | 16 | 12 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Thyolo | 17 | 17 | 16 | 13 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Zomba UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Lilongwe UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Mzuzu UVI | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 16 |
Kasungu UVI | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |