UV Index in Blantyre, Malawi

Last updated: May 3, 2025

Awareness of the UV Index is crucial for residents and visitors in Blantyre, Malawi, where the sun's intensity can significantly impact skin health and overall well-being. Understanding UV levels is essential for preventing sunburn and reducing long-term skin damage, especially in a region characterized by a Cwa climate, which brings sunny days and notable UV exposure. As the UV Index peaks between 10:00 AM and 12:00 PM with values reaching 10, it's vital to protect your skin during these hours to avoid harmful effects. Stay informed and take preventative measures to enjoy the beautiful sunshine responsibly!

Hourly UV Index in Blantyre

The UV Index throughout the day shows a pronounced peak around midday. Starting at a mild 1 at 7:00 AM, it gradually climbs to 3 by 8:00 AM. As the sun rises higher, the index reaches a notable 10 from 11:00 AM to 12:00 PM, indicating a high risk for harm from unprotected sun exposure. Following this zenith, the intensity tapers off, dropping to 8 at 1:00 PM and gently descending to 5 by 2:00 PM. Afterward, the UV Index continues to decline, sinking to 3 at 3:00 PM, before finally resting at 1 by 4:00 PM and diminishing to 0 by 6:00 PM, signaling a safe end to sun exposure for the day. It's a classic reminder of the sun's potent power—stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Blantyre

The UV Index exhibits significant seasonal fluctuations, remaining predominantly in the extreme category during the winter and fall months, notably from January to April and again in August, September, and October. The highest-risk months for UV exposure are January, February, and March, each with an index of 17, indicating an extreme risk where even brief exposure can lead to skin burns in as little as 10 minutes. As summer approaches, the index drops slightly—though still in the very high range—peaking in May, June, and July, with a burn time of 15 minutes. Residents and visitors are advised to take precautionary measures, including wearing sunscreen, protective clothing, and sunglasses, particularly during these high-risk months to minimize skin damage and maintain health.

Monthly Maximum UV Index for Blantyre, Malawi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Blantyre. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Blantyre, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Blantyre UV Index with Other Malawi Cities

The table above highlights how UV exposure in Blantyre compares to other major locations across Malawi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Blantyre's solar exposure compared to other cities in Malawi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Blantyre	17	17	16	12	10	8	9	11	12	12	14	15
Zomba UVI	17	17	16	13	10	9	9	11	13	13	15	15
Lilongwe UVI	17	17	16	14	11	9	10	12	13	13	15	16
Mzuzu UVI	16	16	16	15	11	10	10	12	13	13	14	16
Kasungu UVI	16	17	16	14	11	9	10	12	13	13	15	16