UV Index in Mulanje, Malawi

Last updated: June 2, 2025

In Mulanje, Malawi, staying informed about the UV Index is crucial for your skin's health and overall well-being. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially in a region where the tropical climate can elevate exposure risks. During peak hours, such as between 11:00 AM and 1:00 PM, the UV Index can soar to levels as high as 9, emphasizing the need for protective strategies. By keeping an eye on these fluctuations, residents and visitors alike can enjoy the beautiful outdoors while safeguarding their skin from harmful sun rays.

Hourly UV Index in Mulanje

As the sun rises, the UV Index begins its gentle climb, starting at a modest 1 at 07:00. By 09:00, it reaches 5, indicating a noticeable increase in UV exposure. The peak arrives at 11:00 with a robust 9, signaling the need for sun protection. A slight decline follows as the index dips to 8 at noon and continues to decrease through the afternoon, dropping to 2 by 15:00. By the time the clock strikes 18:00, the index falls to 0, indicating a safe period for outdoor activities without the worry of UV harm. Remember, safeguarding your skin is essential during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mulanje

Throughout the year, UV exposure remains extremely high from January to April, with a UV Index consistently above 16, indicating a very short burn time of just 10 minutes. Even as spring transitions into early summer, UV levels remain very high from May to July, though burn times lengthen slightly to 15 minutes. The UV Index starts to fluctuate in August, indicating a shift back to extreme levels, with September and October displaying similar trends. November and December also reveal elevated UV levels, leaving those months at a 15 UV index, with a burn time of 10 minutes. Visitors and residents should take diligent precautions from January through December, especially during high-risk months from January to April and August to November, by wearing protective clothing, using high-SPF sunscreen, and limiting sun exposure to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Mulanje, Malawi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mulanje. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mulanje, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mulanje UV Index with Other Malawi Cities

The table above highlights how UV exposure in Mulanje compares to other major locations across Malawi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mulanje's solar exposure compared to other cities in Malawi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Blantyre UVI	17	17	16	12	10	8	9	11	12	12	14	15
Zomba UVI	17	17	16	13	10	9	9	11	13	13	15	15
Mulanje	17	17	16	13	10	9	9	11	13	12	15	15
Lilongwe UVI	17	17	16	14	11	9	10	12	13	13	15	16
Mzuzu UVI	16	16	16	15	11	10	10	12	13	13	14	16
Kasungu UVI	16	17	16	14	11	9	10	12	13	13	15	16