Last updated: June 2, 2025
In the sun-drenched region of Chikwawa, Malawi, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding the daily fluctuations in UV levels helps residents and visitors alike take necessary precautions against the harmful effects of solar radiation. With a prevalent Aw climate, Chikwawa experiences high UV exposure, particularly from 11 AM to 1 PM, when the index peaks at an intensity of 8. By staying informed about the UV Index, you can enjoy the beauty of this vibrant area while protecting yourself from skin damage and ensuring a healthier outdoor lifestyle.
The UV Index throughout the day presented a clear pattern, peaking during the mid-morning to early afternoon hours. Starting at a low 1 at 07:00, the intensity gradually increased, reaching 4 by 09:00. The most critical period for sun exposure occurred between 11:00 and 12:00, where the UV Index hit a high of 8, indicating a very high risk of harm from unprotected sun exposure. As the afternoon progressed, values dipped to 7 at 13:00, and then saw a steady decline, dropping to 5 by 14:00. The UV Index continued to fall, plunging to 1 by 16:00 and eventually down to 0 after 18:00, signaling a safe period for evening outdoor activities. Always remember to take precautions during peak hours for your skin's health!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with extreme levels of UV radiation persisting from January through April and in August to November. The highest-risk months for sun exposure are January, February, March, and April, where the UV Index remains at a staggering 17, leading to a burn time of just 10 minutes. In contrast, May to July sees a slight decline, with a very high UV Index of 8 to 10, allowing for a longer burn time of 15 minutes. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, broad-spectrum sunscreen, and limiting sun exposure during peak hours to prevent skin damage. Stay vigilant, as even in months with lower UV exposure, risks remain prevalent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chikwawa | 17 | 17 | 15 | 12 | 10 | 8 | 8 | 11 | 12 | 12 | 14 | 14 |
Blantyre UVI | 17 | 17 | 16 | 12 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Zomba UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Lilongwe UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Mzuzu UVI | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 16 |
Kasungu UVI | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |