UV Index in Chikwawa, Malawi

Last updated: July 2, 2025

In Chikwawa, Malawi, being aware of the UV Index is crucial for maintaining optimal skin health and preventing sunburn, especially given the region's tropical climate. Understanding daily UV levels helps residents and visitors protect themselves from harmful radiation, particularly during the peak hours between 10 AM and 2 PM when values soar as high as 8. With a climate characterized by intense sun exposure, staying informed about UV risks is essential for enjoying outdoor activities safely and ensuring long-term skin protection.

Hourly UV Index in Chikwawa

As the day unfolds, the UV Index reveals a dynamic story of sun exposure. Starting at a gentle 1 at 07:00, the intensity gradually rises, reaching a moderate 4 by 09:00. The sun’s rays hit their peak between 11:00 and 12:00, where the index reaches an impressive 8. As the afternoon sets in, the UV level begins to decline, tapering off to 5 at 14:00, and dropping to 3 by 15:00. The evening sees a significant retreat, with the index falling to 1 at 16:00, and ultimately 0 after 18:00. Make sure to safeguard your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chikwawa

The UV Index exhibits significant seasonal variation, with extreme levels of UV radiation persisting from January through April and in August to November. The highest-risk months for sun exposure are January, February, March, and April, where the UV Index remains at a staggering 17, leading to a burn time of just 10 minutes. In contrast, May to July sees a slight decline, with a very high UV Index of 8 to 10, allowing for a longer burn time of 15 minutes. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, broad-spectrum sunscreen, and limiting sun exposure during peak hours to prevent skin damage. Stay vigilant, as even in months with lower UV exposure, risks remain prevalent.

Monthly Maximum UV Index for Chikwawa, Malawi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chikwawa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chikwawa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chikwawa UV Index with Other Malawi Cities

The table above highlights how UV exposure in Chikwawa compares to other major locations across Malawi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chikwawa's solar exposure compared to other cities in Malawi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chikwawa	17	17	15	12	10	8	8	11	12	12	14	14
Blantyre UVI	17	17	16	12	10	8	9	11	12	12	14	15
Zomba UVI	17	17	16	13	10	9	9	11	13	13	15	15
Lilongwe UVI	17	17	16	14	11	9	10	12	13	13	15	16
Mzuzu UVI	16	16	16	15	11	10	10	12	13	13	14	16
Kasungu UVI	16	17	16	14	11	9	10	12	13	13	15	16