UV Index in Livingstonia, Malawi

Last updated: May 3, 2025

Understanding the UV Index in Livingstonia, Malawi is crucial for protecting your skin and overall health from the sun's harmful rays. With peak UV levels often reaching a high of 12 around midday, awareness of UV exposure is essential for sunburn prevention and long-term skin health. Amidst Livingstonia's tropical climate, residents and visitors alike should be mindful of these risks, especially during the sunniest hours of the day. By staying informed and taking necessary precautions, you can enjoy the beautiful Malawian sun while safeguarding your skin.

Hourly UV Index in Livingstonia

As the sun rises, the UV Index starts off mild at 1 at 07:00, but it quickly gains intensity as the day progresses. By 09:00, it escalates to 6, signaling that sun protection is becoming essential. The peak occurs at 11:00 and 12:00, where the index reaches a striking 12, representing a high risk of harm from unprotected sun exposure. Fortunately, the intensity begins to wane after 13:00, dropping to 10 and continuing its descent throughout the afternoon. By 16:00, it falls to a negligible 1, and the UV exposure dwindles to 0 by 18:00 and 19:00. It's a day to enjoy the sun but remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Livingstonia

Throughout the year, the UV Index in this region exhibits extreme levels, particularly from January to April, where it consistently reaches 16. This trend continues into August, September, October, and November, with a slightly lower peak of 14 to 15. May marks a decline to an index of 12 before it drops further to 10 in June and July, categorized as very high. With extreme UV exposure in the highest months, visitors and residents are advised to take precautions, especially between January and April and during the latter months leading up to November. Protective measures such as wearing sunscreen, appropriate clothing, and seeking shade during peak sun hours are crucial to minimize the risk of sunburn and other UV-related health issues.

Monthly Maximum UV Index for Livingstonia, Malawi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Livingstonia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Livingstonia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Livingstonia UV Index with Other Malawi Cities

The table above highlights how UV exposure in Livingstonia compares to other major locations across Malawi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Livingstonia's solar exposure compared to other cities in Malawi. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Blantyre UVI	17	17	16	12	10	8	9	11	12	12	14	15
Zomba UVI	17	17	16	13	10	9	9	11	13	13	15	15
Lilongwe UVI	17	17	16	14	11	9	10	12	13	13	15	16
Mzuzu UVI	16	16	16	15	11	10	10	12	13	13	14	16
Kasungu UVI	16	17	16	14	11	9	10	12	13	13	15	16
Livingstonia	16	16	16	15	12	10	10	12	13	13	14	15