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UV Index in Livingstonia, Malawi

Last updated: July 2, 2025

Understanding the UV Index in Livingstonia, Malawi, is crucial for safeguarding your skin against harmful ultraviolet rays. With peak UV levels soaring to a striking 10 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and promote long-term skin health. The Aw climate of Livingstonia creates a unique environment, where clear skies often lead to higher UV exposure risks. By staying informed about the daily UV Index, residents and visitors alike can take proactive steps to protect themselves while enjoying the region's beautiful outdoors.

Hourly UV Index in Livingstonia

As the sun rises, the UV Index begins at a mild 1 at 7:00 AM, gradually climbing to 3 by 8:00 AM. The peak occurs between 11:00 AM and 12:00 PM, where it surges to a striking 10, indicating high UV radiation levels that call for extra sun protection. After noon, the index gently declines, dipping to 4 by 3:00 PM, and then plummeting to 1 by 4:00 PM, eventually reaching 0 after 6:00 PM as the evening sets in. It's a vivid reminder to stay vigilant against UV exposure during the afternoon hours, when the sun's rays are most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:006high25 min
15:004moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Livingstonia

Throughout the year, the UV Index in this region exhibits extreme levels, particularly from January to April, where it consistently reaches 16. This trend continues into August, September, October, and November, with a slightly lower peak of 14 to 15. May marks a decline to an index of 12 before it drops further to 10 in June and July, categorized as very high. With extreme UV exposure in the highest months, visitors and residents are advised to take precautions, especially between January and April and during the latter months leading up to November. Protective measures such as wearing sunscreen, appropriate clothing, and seeking shade during peak sun hours are crucial to minimize the risk of sunburn and other UV-related health issues.

Monthly Maximum UV Index for Livingstonia, Malawi

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Livingstonia. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161616151210101213131415
Data source: Statistical UV Index data for Livingstonia, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Livingstonia UV Index with Other Malawi Cities

The table above highlights how UV exposure in Livingstonia compares to other major locations across Malawi. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Livingstonia's solar exposure compared to other cities in Malawi. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Blantyre UVI1717161210891112121415
Zomba UVI1717161310991113131515
Lilongwe UVI17171614119101213131516
Mzuzu UVI161616151110101213131416
Kasungu UVI16171614119101213131516
Livingstonia161616151210101213131415