Last updated: June 2, 2025
In Livingstonia, Malawi, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the UV levels is essential for sunburn prevention and maintaining long-term skin health, especially given the area's Aw climate, characterized by warm temperatures and abundant sunshine. With peak UV Index values reaching a significant 10 around midday, residents and visitors alike must take precautions to minimize exposure and enjoy the beautiful outdoors safely. By keeping an eye on the UV Index, you can enjoy Livingstonia's stunning landscapes while ensuring your skin stays protected.
The UV Index today began its ascent at a mild level of 1 at 7:00 AM, but soon picked up momentum. By 10:00 AM, it soared to 8, peaking at a significant 10 from 11:00 AM to 12:00 PM, signaling a time for sun protection. As the afternoon rolled in, the intensity started to wane, dropping to 9 at 1:00 PM and then descending to 6 by 2:00 PM. The sun's rays softened further, concluding the day with a gentle 3 at 3:00 PM and returning to a low 1 by 5:00 PM. Finally, the UV Index waned to 0 by 6:00 PM, marking the end of a day defined by fluctuating sunshine intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in this region exhibits extreme levels, particularly from January to April, where it consistently reaches 16. This trend continues into August, September, October, and November, with a slightly lower peak of 14 to 15. May marks a decline to an index of 12 before it drops further to 10 in June and July, categorized as very high. With extreme UV exposure in the highest months, visitors and residents are advised to take precautions, especially between January and April and during the latter months leading up to November. Protective measures such as wearing sunscreen, appropriate clothing, and seeking shade during peak sun hours are crucial to minimize the risk of sunburn and other UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Blantyre UVI | 17 | 17 | 16 | 12 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Zomba UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Lilongwe UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Mzuzu UVI | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 16 |
Kasungu UVI | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Livingstonia | 16 | 16 | 16 | 15 | 12 | 10 | 10 | 12 | 13 | 13 | 14 | 15 |