Last updated: July 2, 2025
In Salima, Malawi, awareness of the UV Index is critical for ensuring skin health and preventing sunburns, especially under the region's typical Aw climate. Understanding UV levels can empower residents and visitors alike to take necessary precautions during the day, particularly when UV exposure peaks between 11:00 AM and 1:00 PM, reaching indices as high as 9. With the sun's intensity increasing during these hours, being informed about UV risks helps safeguard against potential skin damage, making it essential for all outdoor activities in this beautiful lakeside town.
The UV Index for today showcases a striking peak between 11:00 AM and 12:00 PM, where it reaches a high of 9, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index begins to taper off, transitioning to a 5 at 2:00 PM and then dropping further to 3 by 3:00 PM. The late afternoon brings a noticeable decline, finishing off with 1 at 4:00 PM and fading to 0 after 6:00 PM. If you're planning outdoor activities, the optimal time to soak up the sun safely is definitely before noon! Don’t forget your sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains extremely high in the early months, with a consistent UV Index of 16 from January to March, resulting in a rapid burn time of just 10 minutes. As spring approaches, the UV Index decreases slightly but stays significant, dropping to 14 in April and 11 in May. The summer months of June and July see a slight moderation to a very high UV Index of 9, extending the burn time to 15 minutes. However, UV levels spike back to 11 in August and range from 13 to 14 from September to November, maintaining a high risk for sunburn, with burn times reverting to 10 minutes. In December, the UV Index rises again to 15, continuing the trend of high UV exposure. Visitors and residents are strongly advised to take necessary precautions during these high-risk months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Blantyre UVI | 17 | 17 | 16 | 12 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Zomba UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Salima | 16 | 16 | 16 | 14 | 11 | 9 | 9 | 11 | 13 | 13 | 14 | 15 |
Lilongwe UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Mzuzu UVI | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 16 |
Kasungu UVI | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |