Last updated: July 2, 2025
In Ntchisi, Malawi, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cwa climate—characterized by a distinct wet and dry season—locals and visitors alike face varying levels of UV exposure throughout the day. Understanding UV levels, especially when they peak around 11:00 AM to 1:00 PM with indices reaching as high as 9, helps ensure that everyone can enjoy the vibrant outdoors safely. By monitoring the UV Index, you can take necessary precautions to protect your skin while soaking up the sun’s warmth in this beautiful region.
The UV Index shows an engaging fluctuation throughout the day, starting from a modest 1 at 7:00 AM, perfect for early risers who enjoy a gentle sun. As the hours progress, the index climbs steadily, reaching its peak at 11:00 AM and 12:00 PM with a striking 9, indicating intense exposure risk. Sun-seekers should take extra precautions during these hours. The intensity begins to wane by 3:00 PM, dropping to 3, and settles back down to 1 by 4:00 PM through 5:00 PM, eventually fading to 0 by 6:00 PM. This data underscores the importance of sun safety, especially during the midday hours when the sun is at its fiercest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index values exhibit notable variability, peaking with extreme levels in January (17), February (17), and declining through April (14) before leveling off at very high levels in June and July (9). The highest-risk months occur from January to April where the UV Index remains at extreme levels, indicating a burn time of only 10 minutes. Visitors and residents should take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak UV hours. As the year transitions to late summer and fall, UV levels remain elevated, particularly in August and November (both at 15), necessitating continued vigilance against sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Blantyre UVI | 17 | 17 | 16 | 12 | 10 | 8 | 9 | 11 | 12 | 12 | 14 | 15 |
Zomba UVI | 17 | 17 | 16 | 13 | 10 | 9 | 9 | 11 | 13 | 13 | 15 | 15 |
Ntchisi | 17 | 17 | 16 | 14 | 11 | 9 | 9 | 12 | 13 | 13 | 15 | 16 |
Lilongwe UVI | 17 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |
Mzuzu UVI | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 16 |
Kasungu UVI | 16 | 17 | 16 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 15 | 16 |