UV Index in Utena, Lithuania

Last updated: August 1, 2025

In Utena, Lithuania, being aware of the UV Index is crucial for your skin's health and protection against sunburn. Understanding UV levels helps residents and visitors alike take necessary precautions, especially during the warmer months when UV rays can reach their peak intensity. With Utena's Dfb climate, characterized by warm summers, the UV exposure can be significant, particularly around noon when the index peaks at 7. Stay informed about the UV Index to enjoy the sun safely while minimizing the risks of overexposure and skin damage.

Hourly UV Index in Utena

The UV Index for the day showcases a dynamic journey through the hours, starting with a gentle rise at 07:00 with a value of 1, before gradually climbing to 2 at 08:00. By 09:00, it ramps up to 3, and at 10:00, it hits 4, signaling the sun's increasing intensity. The peak occurs between 12:00 and 14:00, where the UV Index reaches a max of 7, emphasizing the importance of sun protection during these critical hours. As the afternoon progresses, the index begins to taper off, landing at 6 by 15:00, and then sliding down to 5 at 16:00. By evening, the UV Index eases back to 3 at 17:00, before returning to its earlier levels of 2 at 18:00 and finally 1 by 19:00. Stay protected and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Utena

Throughout the year, UV exposure changes significantly, with high-risk months occurring from May to August when the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure. During these months, burn time is reduced to just 25 minutes, requiring extra precautions. In contrast, the winter months of January, February, November, and December have a low UV Index of 1 or 2, allowing for a safer sun exposure time of up to 45 minutes. As UV levels rise in the spring during March and April (moderate exposure), it’s essential for visitors and residents to stay vigilant. To protect against potential skin damage, it is advisable to use sunscreen, wear protective clothing, and seek shade, especially during peak sun hours in the high-risk months.

Monthly Maximum UV Index for Utena, Lithuania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Utena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567765311
Data source: Statistical UV Index data for Utena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Utena UV Index with Other Lithuania Cities

The table above highlights how UV exposure in Utena compares to other major locations across Lithuania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Utena's solar exposure compared to other cities in Lithuania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Siauliai UVI123567765321
Panevezys UVI123567765321
Utena123567765321
Klaipeda UVI123567765321
Kaunas UVI124567765321
Vilnius UVI124567765321