Last updated: May 3, 2025
Understanding the UV Index in Panevezys, Lithuania, is crucial for maintaining skin health and preventing sunburn. With its Dfb climate, residents and visitors alike face varying UV exposure risks throughout the day. During peak hours, the UV Index can reach as high as 6—a level that necessitates protective measures. By staying informed about UV levels, you can enjoy the sunny days in Panevezys while safeguarding your skin against harmful effects, ensuring both your health and enjoyment under the sun.
The UV Index begins its ascent at 7:00 AM, starting at a mild level of 1, welcoming the day with moderate sun exposure. By 10:00 AM, it climbs to a comfortable 3, making it a good time for outdoor activities. The sun reaches its peak intensity between 12:00 PM and 2:00 PM, where the index hits 5 and 6—perfect moments to seek shade or wear sunscreen. As the afternoon progresses, the intensity gradually diminishes, dipping back to 4 by 3:00 PM and further down to 1 by 7:00 PM. Overall, this data reveals a typical sunny day, with a clear warning for sun safety during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with high-risk months occurring from May to August when the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure. During these months, burn time is reduced to just 25 minutes, requiring extra precautions. In contrast, the winter months of January, February, November, and December have a low UV Index of 1 or 2, allowing for a safer sun exposure time of up to 45 minutes. As UV levels rise in the spring during March and April (moderate exposure), it’s essential for visitors and residents to stay vigilant. To protect against potential skin damage, it is advisable to use sunscreen, wear protective clothing, and seek shade, especially during peak sun hours in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Siauliai UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Panevezys | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Klaipeda UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Kaunas UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Vilnius UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |