Last updated: July 2, 2025
In Kalvarija, Lithuania, awareness of the UV Index is crucial for safeguarding your skin health, especially with the region's typical climate characterized by distinct seasonality. Understanding UV levels helps residents and visitors alike prevent sunburn and long-term skin damage. With peak UV Index values reaching 7 around midday, it's essential to stay informed about daily UV exposure risks. Whether you're enjoying the outdoors during the warmer months or simply stepping out for errands, being mindful of the UV Index can greatly enhance your sun safety strategy. Protect yourself and make informed decisions to enjoy sunny days in this beautiful locale!
At dawn, the UV Index begins gently at 1 by 7:00 AM, ideal for a leisurely start. As the sun rises higher, the intensity increases, reaching 2 by 8:00 AM and climbing steadily to 4 by 10:00 AM. By 11:00 AM, it peaks at 5, signaling the sun’s growing strength. The afternoon sees an impressive UV index of 7 at 12:00 PM, maintaining this level until 2:00 PM—a prime time for outdoor activities, but remember to protect your skin! As the day winds down, the index gradually declines, dropping to 6 at 3:00 PM and then tapering off to 4 by 5:00 PM, finally falling back to 2 by 6:00 PM and 1 again at 7:00 PM. It becomes clear: while midday brings the most sun strength, the shifting UV conditions throughout the day remind us to stay safe and enjoy the great outdoors responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Siauliai UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Panevezys UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Klaipeda UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Kaunas UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Vilnius UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Kalvarija | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |