Last updated: August 1, 2025
Understanding the UV Index is crucial for the residents of Zemaiciu Naumiestis, Lithuania, where exposure to ultraviolet radiation can impact skin health significantly. With the climate classified as Dfb, summer months can bring elevated UV levels, particularly during midday when the index reaches a peak of 7. Awareness of these UV levels not only helps in preventing sunburn but also plays a key role in safeguarding long-term skin health. By keeping an eye on the UV Index throughout the day, residents can make informed decisions about sun protection and enjoy the beautiful outdoors safely.
The UV Index today starts off mildly at 1 by 7:00 AM, gradually ramping up as the sun climbs higher in the sky. By 10:00 AM, it reaches a moderate 4, signaling a shift as the rays become more intense. The peak UV Index of 7 occurs between 12:00 PM and 15:00 PM, highlighting the importance of sun protection during these hours. As the afternoon wanes, the index begins to drop, landing at 5 by 4:00 PM and gently retreating to 3 by 6:00 PM. Even in the evening, it's wise to remain vigilant, as the UV levels linger between 2 and 3. Plan your day accordingly to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Siauliai UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Panevezys UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Klaipeda UVI | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Kaunas UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Zemaiciu Naumiestis | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Vilnius UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |