UV Index in Rusne, Lithuania

Last updated: August 1, 2025

In Rusne, Lithuania, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding against long-term skin damage. With Rusne's Cfb climate, residents and visitors face varying UV exposure throughout the day, peaking at 7 between noon and 3 PM. By monitoring the UV Index, you can take proactive steps to enjoy the sun safely and keep your skin healthy.

Hourly UV Index in Rusne

The UV Index today starts off mildly at 1 by 7:00 AM, gradually ramping up as the sun climbs higher in the sky. By 10:00 AM, it reaches a moderate 4, signaling a shift as the rays become more intense. The peak UV Index of 7 occurs between 12:00 PM and 15:00 PM, highlighting the importance of sun protection during these hours. As the afternoon wanes, the index begins to drop, landing at 5 by 4:00 PM and gently retreating to 3 by 6:00 PM. Even in the evening, it's wise to remain vigilant, as the UV levels linger between 2 and 3. Plan your day accordingly to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:006high25 min
14:006high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Rusne

Throughout the year, UV exposure changes significantly, with high-risk months occurring from May to August when the UV Index reaches levels of 6 or 7, indicating a high risk of harm from unprotected sun exposure. During these months, burn time is reduced to just 25 minutes, requiring extra precautions. In contrast, the winter months of January, February, November, and December have a low UV Index of 1 or 2, allowing for a safer sun exposure time of up to 45 minutes. As UV levels rise in the spring during March and April (moderate exposure), it’s essential for visitors and residents to stay vigilant. To protect against potential skin damage, it is advisable to use sunscreen, wear protective clothing, and seek shade, especially during peak sun hours in the high-risk months.

Monthly Maximum UV Index for Rusne, Lithuania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rusne. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567765311
Data source: Statistical UV Index data for Rusne, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rusne UV Index with Other Lithuania Cities

The table above highlights how UV exposure in Rusne compares to other major locations across Lithuania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rusne's solar exposure compared to other cities in Lithuania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Siauliai UVI123567765321
Panevezys UVI123567765321
Klaipeda UVI123567765321
Kaunas UVI124567765321
Rusne123567765321
Vilnius UVI124567765321