Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Cestos City, Liberia, where the tropical climate can lead to intense sun exposure. With UV levels frequently reaching a maximum of 13 during midday hours, awareness of these levels is essential for effective sunburn prevention and maintaining overall skin health. By knowing the UV Index, you can take proactive measures to protect yourself from harmful rays, ensuring a safer and healthier outdoor experience in this vibrant city. As Cestos City typically experiences high UV exposure risks, being informed can make all the difference in your sun safety routine.
The UV Index today exhibits a remarkable ascent, peaking at a staggering 13 between noon and 1 PM. Starting from a mild 1 at 7 AM, the intensity quickly escalates, registering 2 by 8 AM, and reaching 4 by 9 AM. As the sun climbs higher, the index surges to a robust 8 at 10 AM and spikes to its maximum at 11 AM. After this zenith, the UV Index begins to gracefully decline, dropping back to 11 at 2 PM, then tapering to 4 by 4 PM, and finally waning to a gentle 1 at 6 PM. As evening approaches, the UV Index slips below 1 at 7 PM. Make sure to protect your skin between 11 AM and 2 PM when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with the highest values recorded from March to May, peaking at 14 in April. These months, along with February, exhibit an extreme exposure category, indicating a burn time of just 10 minutes for unprotected skin. While the UV Index slightly decreases in the summer months of June and July, it still remains at 11, indicating extreme risk. August to October also maintain high levels, with the Index sitting at 12, necessitating vigilant sun protection. As winter approaches, December sees a drop to 10, deemed very high, yet the burn time still requires caution at 15 minutes. Visitors and residents are strongly advised to take protective measures during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize sun exposure and prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Monrovia UVI | 11 | 12 | 12 | 14 | 13 | 11 | 12 | 12 | 13 | 12 | 10 | 10 |
| Bensonville UVI | 11 | 12 | 12 | 13 | 13 | 11 | 12 | 13 | 13 | 12 | 11 | 10 |
| Kakata UVI | 11 | 12 | 12 | 13 | 13 | 11 | 12 | 13 | 13 | 12 | 11 | 10 |
| Harper UVI | 11 | 12 | 12 | 15 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 11 |
| Cestos City | 11 | 12 | 13 | 14 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 10 |
| Gbarnga UVI | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 11 | 10 |