Last updated: July 2, 2025
In Gbarnga, Liberia, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent painful sunburns and reduce the risk of long-term skin damage. Gbarnga's tropical climate exposes residents to elevated UV radiation, especially during midday hours when the index peaks at 12. Keeping track of UV levels is essential for enjoying outdoor activities safely, ensuring that you and your loved ones can bask in the sun while protecting your skin from harmful effects.
The UV Index throughout the day showcases a dramatic rise and fall, starting at a mild 1 at 07:00 and escalating to a peak of 12 by noon. As the sun reaches its zenith, the index remains at a strong 12 from 12:00 to 13:00, indicating a high risk for unprotected skin. Following this midday intensity, the UVI gradually decreases, dipping to 8 by 15:00, then dropping to 4 by 16:00. As the late afternoon approaches, the numbers decline further, landing at 2 by 17:00 and finally retreating to a safe 0 after sunset at 19:00. It's crucial to take precautions during those peak hours to ensure skin safety in such intense UV conditions!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region exhibits a consistent extreme exposure category from January through October, with values peaking at 13 in April, May, August, and September. The highest risk months for UV exposure are March through October, where even short sun exposure can lead to skin damage, underscoring the importance of taking precautions. Visitors and residents should be particularly vigilant during these months, ensuring they use adequate sunscreen, wear protective clothing, and seek shade when necessary, as the burn time across most months is a mere 10 minutes. In December, while there's a slight decrease in the UV Index to 10, caution should still be exercised as the exposure remains very high, with a burn time of 15 minutes. Staying informed and prepared can help mitigate the risks associated with UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Monrovia UVI | 11 | 12 | 12 | 14 | 13 | 11 | 12 | 12 | 13 | 12 | 10 | 10 |
Bensonville UVI | 11 | 12 | 12 | 13 | 13 | 11 | 12 | 13 | 13 | 12 | 11 | 10 |
Kakata UVI | 11 | 12 | 12 | 13 | 13 | 11 | 12 | 13 | 13 | 12 | 11 | 10 |
Harper UVI | 11 | 12 | 12 | 15 | 13 | 11 | 11 | 12 | 12 | 12 | 11 | 11 |
Gbarnga | 11 | 12 | 12 | 13 | 13 | 12 | 12 | 13 | 13 | 12 | 11 | 10 |