UV Index in Muang Mok, Laos

Last updated: July 2, 2025

In Muang Mok, Laos, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn, skin damage, and long-term health issues. With a tropical climate characterized by intense sunlight, Muang Mok residents and visitors face heightened exposure, particularly between 10 AM and 2 PM, when the UV Index peaks at a staggering 15. Being aware of these readings empowers you to take necessary precautions, ensuring your time under the sun is both enjoyable and safe.

Hourly UV Index in Muang Mok

The UV Index throughout the day showcases a dramatic rise and fall in intensity. Starting at 07:00, the index is a modest 2, but by 09:00, it jumps to 7, indicating a sharp increase in sun exposure. The peak intensity occurs at 12:00, where the UV Index reaches a scorching 15, signaling a critical need for sun protection. As the afternoon rolls in, the numbers begin to decline, dipping to 11 by 14:00 and further down to 4 at 16:00. Finally, the index wanes into the evening, dropping to 1 at 18:00 and settling at 0 by 19:00, effectively marking the end of a sun-soaked day. Pay attention to these fluctuations to protect your skin from harmful UV rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Muang Mok

Throughout the year, UV levels fluctuate significantly, with peak risk months occurring from February to October. The UV Index reaches its highest during these months, particularly from March to September, where it remains in the extreme category, indicating a burn time of just 10 minutes. Visitors and residents should be especially vigilant during this period, employing protective measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. In contrast, January, November, and December see slightly lower levels categorized as very high, necessitating a mindful approach to sun exposure, with a burn time of 15 minutes. It’s essential to remain informed and proactive to minimize the risks associated with UV exposure year-round.

Monthly Maximum UV Index for Muang Mok, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muang Mok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Muang Mok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Muang Mok UV Index with Other Laos Cities

The table above highlights how UV exposure in Muang Mok compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Muang Mok's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Luang Prabang UVI	9	11	13	13	14	14	15	15	14	13	10	8
Vientiane UVI	9	11	13	14	14	13	14	14	14	12	9	8
Thakhek UVI	9	11	13	15	14	13	15	14	14	12	10	9
Savannakhet UVI	10	12	14	14	14	13	15	14	14	12	10	9
Pakse UVI	10	13	14	15	14	13	15	14	14	12	10	9
Muang Mok	9	12	14	15	15	14	15	15	15	13	10	9