UV Index in Muang Mok, Laos

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents and visitors of Muang Mok, Laos, a region characterized by its tropical climate. With UV levels peaking at a staggering 14 around noon, awareness is of utmost importance to prevent sunburn and protect skin health. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying outdoor activities safely. Given the typical high UV exposure risks during the day, especially from 10 AM to 2 PM, staying informed about the UV Index can help you better protect yourself under the bright Laos sun.

Hourly UV Index in Muang Mok

As the sun rises, the UV Index begins its climb, peaking dramatically at 14 around noon. Starting from a mild 2 at 07:00, the intensity escalates quickly, reaching a tipping point of 11 by 10:00 and hitting its zenith at 12:00. During the midday hours, when the UV exposure is most potent, it's essential to take precautions. As afternoon approaches, the index gradually subsides—dropping to 7 at 15:00 and further to 2 by 17:00. After sunset, UV levels wane to 0, signaling a safe return for outdoor activities as the sun sinks below the horizon. Make sure to protect your skin and enjoy the sunny day safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Muang Mok

Throughout the year, UV levels fluctuate significantly, with peak risk months occurring from February to October. The UV Index reaches its highest during these months, particularly from March to September, where it remains in the extreme category, indicating a burn time of just 10 minutes. Visitors and residents should be especially vigilant during this period, employing protective measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. In contrast, January, November, and December see slightly lower levels categorized as very high, necessitating a mindful approach to sun exposure, with a burn time of 15 minutes. It’s essential to remain informed and proactive to minimize the risks associated with UV exposure year-round.

Monthly Maximum UV Index for Muang Mok, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muang Mok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9121415151415151513109
Data source: Statistical UV Index data for Muang Mok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Muang Mok UV Index with Other Laos Cities

The table above highlights how UV exposure in Muang Mok compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Muang Mok's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Luang Prabang UVI9111313141415151413108
Vientiane UVI911131414131414141298
Thakhek UVI9111315141315141412109
Savannakhet UVI10121414141315141412109
Pakse UVI10131415141315141412109
Muang Mok9121415151415151513109