Last updated: May 3, 2025
In Muang Mok, Laos, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels is essential to enjoy the outdoors safely, as the region's tropical climate often presents heightened exposure risks. With maximum UV Index values soaring to 15 during peak hours, it’s vital to be informed and take necessary precautions to protect yourself from harmful ultraviolet rays while basking in the sun. Keep an eye on the UV Index to ensure your time outdoors remains enjoyable and safe!
The UV Index starts off gently at 7:00 AM with a low value of 2, but as the morning progresses, it begins to climb. By 9:00 AM, it reaches a moderate 8, indicating the sun is getting stronger. The peak intensity arrives at 12:00 PM with a staggering 15, encouraging sun safety measures for those outdoors. As the afternoon rolls in, the UV Index gradually declines from 14 at 1:00 PM to 10 by 2:00 PM, before tapering off to 3 by 4:00 PM. Finally, as evening descends, it dips to 1 at 5:00 PM, and 0 by 7:00 PM, signaling a safe end to sun exposure. Stay protected when the index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with peak risk months occurring from February to October. The UV Index reaches its highest during these months, particularly from March to September, where it remains in the extreme category, indicating a burn time of just 10 minutes. Visitors and residents should be especially vigilant during this period, employing protective measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. In contrast, January, November, and December see slightly lower levels categorized as very high, necessitating a mindful approach to sun exposure, with a burn time of 15 minutes. It’s essential to remain informed and proactive to minimize the risks associated with UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Muang Mok | 9 | 12 | 14 | 15 | 15 | 14 | 15 | 15 | 15 | 13 | 10 | 9 |