Last updated: July 2, 2025
Understanding the UV Index in Luang Prabang, Laos is crucial for protecting your skin and ensuring health while enjoying the beautiful landscapes of this UNESCO World Heritage Site. With the city's tropical climate and high elevation, UV levels can soar, peaking at a concerning 15 around noon. Being aware of these levels not only helps in preventing painful sunburns but also plays a significant role in long-term skin health. As you explore Luang Prabang's stunning temples and lush scenery, remember that from mid-morning to early afternoon, the sun’s rays can be particularly intense, making sun protection an essential part of your daily routine.
The UV Index shows a dramatic rise in solar intensity as the morning progresses. Starting at a mere 1 at 07:00, the index climbs steadily, reaching a peak of 15 by noon. As the sun reaches its zenith, from 11:00 to 13:00, it's crucial to take precautions against harmful UV rays, particularly when the index hits 13 and 14. However, relief comes in the afternoon as it begins to dip to 11 at 14:00, eventually dropping to 4 by 16:00 and plummeting to 0 by 19:00. This data highlights the importance of sun safety during the height of the day, especially when the UV Index is at its highest. Stay sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, with the highest levels observed from May to August. These months are classified as high-risk, with UV Index readings peaking at 15 in July and August, indicating an extreme exposure category and a minimal burn time of just 10 minutes. As a result, it is crucial for visitors and residents to take proactive measures to protect their skin during this time, such as wearing sunscreen, protective clothing, and hats, and seeking shade whenever possible. In contrast, the UV Index begins to drop in the latter part of the year, with levels declining to 8 in December, but caution is still advised during the very high categories in January, November, and early December, where burn times are still significant at 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |