Last updated: May 3, 2025
In Luang Prabang, Laos, being aware of the UV Index is crucial for protecting your skin and overall health under the tropical sun. With daily UV levels peaking as high as 14, understanding these levels can help you prevent sunburn and long-term skin damage. The climate here, classified as Cwa, presents unique challenges with its hot summers and ample sunshine, making it essential to monitor UV exposure, particularly during peak hours between 10 AM and 2 PM. Stay informed to enjoy the beautiful landscapes while safeguarding your skin!
At dawn, the UV Index starts at a gentle 1, but as the sun ascends, it quickly ramps up. By 08:00, it reaches 4, a signal to be cautious outdoors. The peak occurs at 12:00, hitting a striking 14, emphasizing the need for sun protection. This intense solar intensity begins to wane after 13:00, descending to 10 by 14:00. By the late afternoon, the UV Index drops significantly, falling to 4 at 16:00 and returning to a safe level of 1 by 18:00. As evening approaches, the UV threat diminishes to 0 by 19:00, marking a day where sun safety was crucial during those midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal changes, with the highest levels observed from May to August. These months are classified as high-risk, with UV Index readings peaking at 15 in July and August, indicating an extreme exposure category and a minimal burn time of just 10 minutes. As a result, it is crucial for visitors and residents to take proactive measures to protect their skin during this time, such as wearing sunscreen, protective clothing, and hats, and seeking shade whenever possible. In contrast, the UV Index begins to drop in the latter part of the year, with levels declining to 8 in December, but caution is still advised during the very high categories in January, November, and early December, where burn times are still significant at 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |