Last updated: May 3, 2025
Understanding the UV Index in Muang Kenthao, Laos is crucial for safeguarding your skin health under the intense sun. With UV levels peaking between late morning and early afternoon, local residents and visitors must be aware of the risks to prevent sunburn and long-term skin damage. The climate in Muang Kenthao, characterized by a tropical wet and dry pattern, can lead to significantly higher UV exposure during the hottest hours of the day, making it essential to monitor the UV Index regularly. By staying informed and taking appropriate precautions, you can enjoy the beauty of this vibrant region while protecting your skin from harmful effects.
As the sun rises, the UV Index starts off low at 1 by 07:00, but quickly escalates as the day progresses. By 09:00, it reaches 7, signaling the need for protection. 10:00 marks the peak at an intense 10, followed closely by a striking 13 at 11:00. The UV rays hit their highest point at 12:00 with a staggering 14, urging everyone to take caution. The intensity begins to taper off in the early afternoon, dropping to 10 by 14:00, and easing further to 7 at 15:00. As the day wanes, the UV Index dips to 3 by 16:00, and then back to a safe 1 at 17:00 and 18:00, wrapping up as the sun sets with a 0 at 19:00. It's a clear reminder that when outdoors, sun safety is paramount during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index presents significant seasonal variations, peaking during the warmer months from March to September, where it consistently reaches an extreme level, particularly from April to September with an index of 14. These months represent the high-risk period for sun exposure, with a minimal burn time of just 10 minutes. In contrast, January, November, and December fall within a very high exposure category, with burn times slightly longer at 15 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. Staying informed and vigilant is crucial to minimize the risk of skin damage during these months of heightened UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
| Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
| Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
| Muang Kenthao | 10 | 12 | 13 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 9 |
| Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
| Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |