Last updated: June 2, 2025
Understanding the UV Index is crucial in Dak Cheung, Laos, where residents and visitors alike are exposed to significant sun exposure due to its tropical climate. As UV levels can soar, peaking at 14 during midday hours, being aware of these readings is essential for effective sunburn prevention and maintaining long-term skin health. The region's intense sunlight can lead to serious skin issues if precautions are not taken, making it vital to track the UV Index regularly. Whether you're enjoying outdoor activities or simply soaking in the sun, knowledge of UV levels empowers you to protect yourself from the harmful effects of overexposure.
At sunrise, the UV Index begins its ascent, starting at a mild 2 by 07:00. As the sun rises higher, the intensity increases swiftly, reaching a peak of 14 at both 11:00 and 12:00—the hottest part of the day. From there, the index starts to dip, descending to 9 by 14:00 and continuing down to 6 at 15:00. As afternoon transitions into evening, levels decrease further, plummeting to 1 by 17:00 and tapering off to 0 by 19:00. This hourly dance of UV exposure underscores the importance of sun protection, especially during midday when the UV levels are at their highest. Remember to stay safe and shield your skin when the UV Index is soaring!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain consistently high, indicating extreme exposure levels from January through April, with peaks of 15 in March, April, May, July, and August. Notably, the months of February and March also feature elevated UV levels, reaching 13 and 15, respectively. Summer months—especially July and August—prove to be high-risk periods for UV exposure, maintaining a level of 15 and emphasizing the need for caution. Even during the fall months, UV levels remain significant, with October and September showcasing 13 and 14 respectively. Residents and visitors should take precautions during these months: wear sunscreen, protective clothing, and limit sun exposure, particularly during peak hours, to avoid harmful effects from UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Dak Cheung | 11 | 13 | 15 | 15 | 15 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |