Last updated: May 3, 2025
In Ban Thateng, Laos, being aware of the UV Index is crucial for safeguarding your skin health in this tropical climate. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage. With typical midday indices peaking at an intense 15, the risk of harmful sun exposure is significant, especially between 10 AM and 2 PM. This makes monitoring the UV Index essential for anyone enjoying the outdoors in Ban Thateng, ensuring you stay protected while making the most of the beautiful sun-soaked days.
The UV Index throughout the day exhibits a striking pattern, starting with a mild 2 at 07:00 and steadily climbing to a peak of 15 by 12:00. From 08:00 onward, sun-seekers should be cautious as the index escalates; it hits 14 at 11:00 and a maximum of 12 at 10:00. As the afternoon approaches, the intensity begins to taper off, dropping to 10 by 14:00 and further decreasing to 6 at 15:00. The latter hours see a rapid decline, with the index falling to 1 by 17:00 and remaining there until it finally drops to 0 at 19:00. Overall, this data indicates the midday sun is particularly potent, urging everyone to take protective measures during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months typically occurring between February and October. During this period, the UV Index consistently reaches extreme levels of 13 to 15, requiring caution, especially for outdoor activities. The burn time during these months is notably short, often just 10 minutes, emphasizing the importance of protective measures. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses, as well as seek shade during peak sun hours. In contrast, January, November, and December have very high UV levels but with longer burn times of 15 minutes, still warranting caution. Staying informed about these seasonal changes can help ensure safety and enjoyment in the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Ban Thateng | 10 | 13 | 15 | 15 | 15 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |