Last updated: August 1, 2025
In Vangviang, Laos, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps in preventing sunburn, maintaining healthy skin, and reducing the risk of long-term damage. With Vangviang's tropical climate, residents and visitors alike face significant UV exposure—especially during peak hours when the index can soar to a staggering 15. By staying informed about UV levels, you can enjoy the stunning beauty of this region while safeguarding your health.
As the sun rises, the UV Index gradually ascends, beginning at a mere 1 at 7:00 AM. By 8:00 AM, it ticks up to 3, signaling a mild start. However, the intensity intensifies rapidly, with the index soaring to a staggering 10 by 10:00 AM and peaking at an intense 15 at 12:00 PM. The sun casts its strongest rays between 11:00 AM and 1:00 PM, during which time the UV Index reaches a high of 14, creating a potential for significant skin damage without protection. As the afternoon progresses, values begin to wane, dropping to 11 at 2:00 PM and continuing downward to 8 by 3:00 PM. The day concludes with a decline to 2 at 5:00 PM and eventually 0 by 7:00 PM, signaling a safe return for evening activities. It's crucial to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, reaching its peak during the summer months of July and August with an extreme rating of 15. High-risk months also include March through June, where the index consistently measures 14, necessitating caution for sun exposure with a burn time as short as 10 minutes. Residents and visitors should take urgent precautions during these months: wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak hours. In contrast, January and December see a drop to a UV Index of 9, categorized as very high, where burn time extends to 15 minutes. Being aware of these fluctuations can significantly help in protecting skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Vangviang | 9 | 11 | 14 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |