Last updated: June 2, 2025
In Salavan, Laos, staying informed about the UV Index is crucial for protecting your skin and overall health. The UV Index provides essential information on the intensity of ultraviolet radiation, which peaks around midday and can lead to sunburn and long-term skin damage if precautions are not taken. Understanding these levels is vital for safe outdoor activities, especially in Salavan's tropical climate where high UV exposure, particularly between 10:00 AM and 2:00 PM, poses significant risks. By being aware of the UV Index, residents and visitors can enjoy the sun responsibly while safeguarding their skin's health.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months typically occurring between February and October. During this period, the UV Index consistently reaches extreme levels of 13 to 15, requiring caution, especially for outdoor activities. The burn time during these months is notably short, often just 10 minutes, emphasizing the importance of protective measures. Visitors and residents are strongly advised to wear sunscreen, protective clothing, and sunglasses, as well as seek shade during peak sun hours. In contrast, January, November, and December have very high UV levels but with longer burn times of 15 minutes, still warranting caution. Staying informed about these seasonal changes can help ensure safety and enjoyment in the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Salavan | 10 | 13 | 15 | 15 | 15 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |