UV Index in Ban Namnga, Laos

Last updated: August 1, 2025

In Ban Namnga, Laos, understanding the UV Index is crucial for protecting your skin and overall health in this tropical climate. With UV levels peaking at a striking 14 during midday, it’s essential to be aware of the risks associated with prolonged sun exposure, such as sunburn and long-term skin damage. This region's Cwa climate contributes to significant UV exposure, especially between 10:00 AM and 2:00 PM, making awareness not just a choice but a necessity for residents and visitors alike. Stay informed and safeguard your skin against harmful rays as you enjoy the beautiful outdoors of Ban Namnga!

Hourly UV Index in Ban Namnga

The UV Index today begins with a gentle 1 at 07:00, perfect for early risers to enjoy the outdoors with minimal risk. As the sun climbs higher, the index sharply escalates, peaking at an intense 14 by 12:00 and 13:00. This hour marks the height of sun exposure danger, making it essential for sun safety measures. Fortunately, the index gradually decreases after 14:00, falling to 7 by 15:00 and declining further to 1 by the time the sun sets at 19:00. For outdoor plans, it's critical to seek shade and apply sunscreen during midday when UV levels are at their highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ban Namnga

The seasonal UV Index data highlights significant fluctuations in sun exposure risk throughout the year. From January to April, the UV Index remains in the very high to extreme range, peaking at 14 in May through September, indicating high-risk months for sunburn risk with a burn time of only 10 minutes during this period. October sees a slight decrease to an index of 12, followed by a return to very high levels in November and December. Visitors and residents should take precautionary measures, especially from March to October, ensuring adequate sun protection such as wearing sunscreen, hats, and sunglasses to mitigate the risk of UV-related health issues.

Monthly Maximum UV Index for Ban Namnga, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ban Namnga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ban Namnga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ban Namnga UV Index with Other Laos Cities

The table above highlights how UV exposure in Ban Namnga compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ban Namnga's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Ban Namnga	8	10	13	13	14	14	14	14	14	12	9	8
Luang Prabang UVI	9	11	13	13	14	14	15	15	14	13	10	8
Vientiane UVI	9	11	13	14	14	13	14	14	14	12	9	8
Thakhek UVI	9	11	13	15	14	13	15	14	14	12	10	9
Savannakhet UVI	10	12	14	14	14	13	15	14	14	12	10	9
Pakse UVI	10	13	14	15	14	13	15	14	14	12	10	9