UV Index in Muang Nale, Laos

Last updated: June 2, 2025

Understanding the UV Index in Muang Nale, Laos is crucial for protecting your skin and overall health while enjoying the local beauty. With peak UV levels reaching as high as 14 between noon and 1 PM, it’s vital to stay informed about daily UV exposure to prevent sunburn and long-term skin damage. This tropical region, characterized by its Cwa climate, experiences intense sunlight, particularly during the dry season, making awareness of UV risks essential for residents and visitors alike. By keeping an eye on the UV Index, you can enjoy the stunning outdoors safely while safeguarding your skin's health.

Hourly UV Index in Muang Nale

The UV Index today offers a clear picture of solar intensity as the day unfolds. Starting with a calm 1 at 7:00 AM, the sun's rays begin to strengthen, reaching 3 by 8:00 AM. The peak intensity hits at 12:00 PM, soaring to an impressive 14, indicating a strong need for sun protection. As the afternoon progresses, it gradually decreases, dropping to 4 by 4:00 PM and winding down to 1 by 6:00 PM. By 7:00 PM, the UV Index retreats to 0, showcasing the significant daily variation in UV exposure. It's essential to stay alert during those peak hours, especially between 10:00 AM and 1:00 PM, when UV radiation poses the greatest risk!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Muang Nale

The UV Index experiences significant seasonal changes, peaking in the summer months and presenting a risk of extreme exposure. Notably, from February to October, the UV Index reaches extreme levels of 11 to 14, with the highest readings occurring between May and September. During these months, the burn time is as little as 10 minutes, highlighting the urgent need for protective measures. Conversely, the risk starts to decrease in November and December, though it remains very high in January and February with burn times of 15 minutes. Residents and visitors are advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, particularly from late winter through early fall, to minimize the risk of skin damage.

Monthly Maximum UV Index for Muang Nale, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muang Nale. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Muang Nale, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Muang Nale UV Index with Other Laos Cities

The table above highlights how UV exposure in Muang Nale compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Muang Nale's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Muang Nale	9	11	13	13	14	14	14	14	14	12	10	8
Luang Prabang UVI	9	11	13	13	14	14	15	15	14	13	10	8
Vientiane UVI	9	11	13	14	14	13	14	14	14	12	9	8
Thakhek UVI	9	11	13	15	14	13	15	14	14	12	10	9
Savannakhet UVI	10	12	14	14	14	13	15	14	14	12	10	9
Pakse UVI	10	13	14	15	14	13	15	14	14	12	10	9