UV Index in Xamtay, Laos

Last updated: June 2, 2025

Understanding the UV Index is essential for residents and visitors in Xamtay, Laos. With the region's typical Cwa climate, characterized by hot summers and mild winters, awareness of ultraviolet (UV) radiation levels can help prevent sunburn and protect overall skin health. On sunny days, especially around midday when the UV Index can soar to a staggering 14, it's crucial to recognize the risks of prolonged sun exposure. By staying informed about UV levels, you can enjoy the beautiful scenery of Xamtay while ensuring your skin remains safe from harmful rays.

Hourly UV Index in Xamtay

As the sun rises, the UV Index steadily climbs, starting at a modest 2 by 7:00 AM. By 8:00 AM, it jumps to 4, signaling that it's time to apply some sunscreen. The intensity peaks at 14 around noon, making 11:00 AM and 12:00 PM crucial hours for sun protection. As the afternoon unfolds, the index gradually starts to decline: from 13 at 1:00 PM to 10 by 2:00 PM, before dipping down to 3 at 4:00 PM. As evening approaches, the UV exposure diminishes significantly, reaching 1 by 5:00 PM and tapering off to 0 by 7:00 PM. Stay safe and enjoy the sunshine, but remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:007high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Xamtay

The UV Index varies significantly across the year, with the highest risk months being March through October, where the index consistently reaches levels categorized as extreme. During this period, particularly from June to September, the UV Index peaks at 15, necessitating caution as the burn time is merely 10 minutes. January and November experience very high levels with indices of 9 and 10, respectively, resulting in burn times of 15 minutes. Residents and visitors are advised to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours, to mitigate the risks of UV exposure throughout the year.

Monthly Maximum UV Index for Xamtay, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Xamtay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec9111314141415151512108
Data source: Statistical UV Index data for Xamtay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Xamtay UV Index with Other Laos Cities

The table above highlights how UV exposure in Xamtay compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Xamtay's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Luang Prabang UVI9111313141415151413108
Vientiane UVI911131414131414141298
Thakhek UVI9111315141315141412109
Xamtay9111314141415151512108
Savannakhet UVI10121414141315141412109
Pakse UVI10131415141315141412109