Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Viangxai, Laos, particularly given its tropical monsoon climate (Cwa), which results in intense sun exposure. With UV levels peaking at a formidable 14 around midday, awareness of these UV readings can play a vital role in preventing sunburn and promoting long-term skin health. By keeping track of the UV Index, you can better protect yourself from potential skin damage and enjoy the beauty of Viangxai safely.
As the sun rises, the UV Index begins its climb, starting at a modest 2 at 07:00. By 08:00, it intensifies to 4, signaling a need for caution. The peak arrives impressively at 12:00, soaring to 14, which prompts strong recommendations for sun protection. Even at 11:00, the index is a high 13, suggesting the midday sun is at its most potent. After its zenith, the levels gradually recede, dropping to 10 at 14:00 and settling down to 7 by 15:00. As evening approaches, the index dwindles, reaching 3 by 16:00 and tapering off to 1 at both 17:00 and 18:00, before finally disappearing at 19:00. This day illustrates the critical need for vigilance against UV exposure, especially in the heart of the afternoon.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal changes in UV exposure indicate that February through October are the highest risk months, with UV Index values reaching extreme levels of 11 to 15, resulting in a burn time of only 10 minutes for unprotected skin. Particularly, the pinnacle occurs in July with an index of 15. During these months, it's crucial for visitors and residents to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. January, November, and December show a declining trend, yet still present very high risk, with burn times of 15 minutes. As a reminder, it’s always wise to stay vigilant about sun protection, particularly during the summer months when the UV exposure is at its peak.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Viangxai | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 14 | 14 | 12 | 10 | 8 |
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |