Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Champasak, Laos, where the tropical climate can lead to significant sun exposure risks. With UV levels peaking at 14 around noon, awareness of these measurements is essential for preventing sunburn and maintaining skin health. The region's consistent high UV readings underscore the need for protective measures, as prolonged exposure can lead to lasting skin damage. Whether you're exploring the lush landscapes or enjoying outdoor activities, knowing the UV Index will help you stay safe under the bright Laotian sun.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reveals significant seasonal variations, with the highest risk months occurring from February to November. During this period, particularly from March to August, the UV Index consistently reaches extreme levels of 15, indicating a burn time of just 10 minutes for unprotected skin. The risk begins to taper off in October with a UV Index of 13, and November sees a slight decrease to 11. As winter approaches, January and December present a lower risk with a UV Index of 10, allowing for a burn time of 15 minutes. To protect yourself during high-risk months, it is crucial for both visitors and residents to wear sunscreen, seek shade, and cover up when the UV Index is high, especially between late morning and early afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Champasak | 10 | 13 | 15 | 15 | 15 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |