UV Index in Xaysetha, Laos

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Xaysetha, Laos, where the combination of its tropical climate and high sun exposure can pose significant risks for skin health. With UV levels peaking dramatically at 14 during midday, the likelihood of sunburn and long-term skin damage increases substantially. Being aware of the UV Index provides essential insights for sun protection, enabling individuals to enjoy outdoor activities safely while minimizing health risks. As you navigate the sunny days in Xaysetha, keeping an eye on these UV levels is key to safeguarding your skin and overall well-being.

Hourly UV Index in Xaysetha

As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Xaysetha

The UV Index exhibits significant seasonal fluctuations, peaking during the spring and summer months. From February through November, UV levels remain in the extreme category, with March and April reaching a high of 15. The month of February shows a notable increase, starting at 13, which signals a high risk for sunburn, particularly as burn times shrink to just 10 minutes. Visitors and residents are advised to take precautions—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—to mitigate sun exposure, especially during these high-risk months, which extend from February to November. January and December provide slight relief, with lower UV indices, but still recommend vigilance, particularly in January with a UV index of 10.

Monthly Maximum UV Index for Xaysetha, Laos

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Xaysetha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Xaysetha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Xaysetha UV Index with Other Laos Cities

The table above highlights how UV exposure in Xaysetha compares to other major locations across Laos. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Xaysetha's solar exposure compared to other cities in Laos. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Luang Prabang UVI	9	11	13	13	14	14	15	15	14	13	10	8
Vientiane UVI	9	11	13	14	14	13	14	14	14	12	9	8
Thakhek UVI	9	11	13	15	14	13	15	14	14	12	10	9
Savannakhet UVI	10	12	14	14	14	13	15	14	14	12	10	9
Pakse UVI	10	13	14	15	14	13	15	14	14	12	10	9
Xaysetha	10	13	15	15	14	14	14	14	14	13	11	9