Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Attapeu, Laos, where the tropical climate brings intense sunlight and high UV exposure, particularly during midday. With UV levels often peaking at an extreme 14, awareness of these ratings is vital for preventing sunburn and protecting long-term skin health. By monitoring daily UV levels, you can make informed choices about sun protection, ensuring you enjoy the beautiful outdoors while minimizing risks associated with harmful UV radiation. Stay safe in Attapeu's sun-kissed landscapes by keeping an eye on the UV Index!
As the sun rises, the UV Index starts at a moderate level of 2 at 7 AM, gradually increasing to a peak of 14 by noon. The intensity is most striking at 11 AM and 12 PM, where exposure becomes critical. After this time, the index begins a gradual decline, dropping to 10 at 2 PM and continuing downwards to a mere 1 by 5 PM. Sun-seekers and outdoor enthusiasts should be especially cautious from 9 AM to 1 PM when the UV levels are at their highest, reaching their zenith with an extreme 11 at 10 AM. Remember to protect your skin under this midday sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, peaking during the spring and summer months. From February through November, UV levels remain in the extreme category, with March and April reaching a high of 15. The month of February shows a notable increase, starting at 13, which signals a high risk for sunburn, particularly as burn times shrink to just 10 minutes. Visitors and residents are advised to take precautions—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade—to mitigate sun exposure, especially during these high-risk months, which extend from February to November. January and December provide slight relief, with lower UV indices, but still recommend vigilance, particularly in January with a UV index of 10.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luang Prabang UVI | 9 | 11 | 13 | 13 | 14 | 14 | 15 | 15 | 14 | 13 | 10 | 8 |
Vientiane UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 9 | 8 |
Thakhek UVI | 9 | 11 | 13 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Savannakhet UVI | 10 | 12 | 14 | 14 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Pakse UVI | 10 | 13 | 14 | 15 | 14 | 13 | 15 | 14 | 14 | 12 | 10 | 9 |
Attapeu | 10 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 9 |