Last updated: July 2, 2025
Understanding the UV Index in Al Manqaf, Kuwait, is essential for safeguarding your skin and overall health. With the region's desert climate and predominantly sunny skies, the UV radiation levels can soar, reaching a peak of 10 around midday. Being aware of these UV levels helps you take necessary precautions to prevent sunburn and long-term skin damage. On any given day, especially from 10:00 AM to 2:00 PM, when the index climbs to the highest levels, it's crucial to limit your sun exposure, wear protective clothing, and apply sunscreen. By staying informed about the UV Index, you can better enjoy the beautiful sun while protecting your skin from its harmful effects.
As the sun rises, the UV Index starts low at 2 at 07:00, making early morning hours relatively safe for outdoor activities. By 08:00, it climbs to 4, nudging sun-seekers to be a bit more cautious. The intensity peaks sharply at 12:00, reaching its high of 10, indicating a strong need for sunscreen and protective wear. As the afternoon progresses, the index gradually declines — dropping to 8 by 13:00 and further to 7 by 14:00. Later in the day, the numbers taper off significantly, finishing the evening with a mild 0 by 19:00. This highlights the importance of timing when planning outdoor adventures, with the midday sun posing the greatest risk. Stay safe under the sun! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons change, so too does the UV Index, reflecting varying levels of sun exposure risk. January starts with a moderate UV Index of 5, which increases sharply to 11 in May, marking the peak of the sun's intensity. The high-risk months are March through August, where UV indices range from 9 to 11, indicating very high to extreme exposure levels, with notably short burn times of only 10-15 minutes. Visitors and residents are advised to take necessary precautions during these months, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. In contrast, November and December present lower UV risks with indices dropping back to 5 and 4, respectively, allowing for safer outdoor activities. Staying informed about these seasonal changes is essential for maintaining skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Manqaf | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 8 | 7 | 5 | 4 |
| Al Fahahil UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 8 | 7 | 5 | 4 |
| Al Farwaniyah UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sabah as Salim UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
| Hawalli UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
| Al Ahmadi UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |