Last updated: May 3, 2025
Awareness of the UV Index is crucial for those living in or visiting Sabah as Salim, Kuwait, where the region's BWh climate brings with it considerable sun exposure. Understanding UV levels is essential for protecting your skin; high ultraviolet radiation can lead to sunburn, premature aging, and increased skin cancer risk. With UV Index values peaking at a staggering 11 between 11:00 AM and 1:00 PM, residents and tourists alike should be mindful of the sun's intensity and take necessary precautions to safeguard their skin health during these peak hours. Stay informed and enjoy the sun safely!
The UV Index rises steadily through the morning, starting at a manageable 2 at 7:00 AM, before peaking at an intensity of 11 from 11:00 AM to 12:00 PM. This peak signifies a high risk of harm from unprotected sun exposure, urging everyone to take necessary precautions. As the afternoon progresses, the index begins to decline, dropping to 9 by 1:00 PM and further to 4 by 3:00 PM. By evening, the UV levels dwindle to 1 at 5:00 PM, reaching 0 by 7:00 PM, indicating a safe period for outdoor activities without sun protection. It's crucial to be mindful of these variations throughout the day to ensure skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes in sun exposure. The high-risk months for UV radiation are March through October, peaking in May with an extreme UV Index of 11, resulting in a burn time of only 10 minutes. During this time, caution is crucial, as exposure even for a short duration can lead to skin damage. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak hours from 10 AM to 4 PM. As the UV levels drop in the winter months of November and December, with indices returning to moderate levels of 5 and 4 respectively, the need for intense sun protection decreases, although it remains important to be mindful of UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Fahahil UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 8 | 7 | 5 | 4 |
Sabah as Salim | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Al Farwaniyah UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Hawalli UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Al Ahmadi UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |