Last updated: June 2, 2025
In Sabah as Salim, Kuwait, awareness of the UV Index is crucial for your health and well-being. Understanding UV levels helps in preventing sunburn and protecting skin health, especially for those who spend time outdoors. With a climate characterized as BWh, Sabah as Salim experiences high UV exposure, particularly during peak hours when the index reaches levels of 10 by noon. Being informed about these UV levels empowers residents and visitors alike to take necessary precautions against harmful rays, ensuring a safer, healthier experience in the sun.
The UV Index paints a vivid picture of the sun’s intensity throughout the day. At sunrise (07:00), the index starts modestly at 2, but by 08:00, it rises to a comfortable 4. The sun gains strength, with readings escalating to 6 by 09:00. The peak arrives at 11:00 and 12:00, where the index reaches a striking 10—a clear signal to seek shade or apply sunscreen! As the afternoon progresses, we see a decline; the UV Index drops to 9 at 13:00 and gradually decreases to 5 by 15:00. The late afternoon brings a gentle taper off to 3 by 16:00, before plummeting to 1 by 17:00 and finally settling at 0 as evening descends (19:00). Stay sun-smart and enjoy the daylight safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes in sun exposure. The high-risk months for UV radiation are March through October, peaking in May with an extreme UV Index of 11, resulting in a burn time of only 10 minutes. During this time, caution is crucial, as exposure even for a short duration can lead to skin damage. Visitors and residents are advised to take protective measures, such as wearing sunscreen, sunglasses, and protective clothing, especially during peak hours from 10 AM to 4 PM. As the UV levels drop in the winter months of November and December, with indices returning to moderate levels of 5 and 4 respectively, the need for intense sun protection decreases, although it remains important to be mindful of UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Fahahil UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 8 | 7 | 5 | 4 |
Sabah as Salim | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Al Farwaniyah UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Hawalli UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |
Al Ahmadi UVI | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 10 | 9 | 7 | 5 | 4 |