Last updated: July 2, 2025
In Chepareria, Kenya, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help prevent sunburn and serious skin damage, especially considering Chepareria's unique Cfb climate, which can expose residents to higher UV radiation levels throughout the day. Typically, UV levels peak dramatically between 10 AM and 2 PM, with readings reaching as high as 13 at noon, indicating a significant risk for sunburn if proper precautions aren’t taken. Stay informed and safeguard your skin in this beautiful region!
The UV Index throughout the day showcases some exciting fluctuations. Starting off gently at a maximum of 1 until 9:00 AM, the intensity begins to ramp up significantly. By 10:00 AM, it jumps to 7, reaching its peak at 12:00 PM with a fierce 12. This is the moment to seek shade or wear protective gear, as the index climbs to a staggering 13 by 1:00 PM. Gradually, it tapers off in the afternoon—with readings of 11 at 2:00 PM, 8 at 3:00 PM, and descending to 5 by 4:00 PM. As the sun sets, the UV exposure diminishes, dropping to 2 at 5:00 PM and fading to 1 by 6:00 PM, finally reaching 0 by 7:00 PM. It’s a day that calls for smart sun safety measures, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels noted from January to May, peaking at 17 in both February and March. April and May see only slightly lower values, yet still indicate significant risk. High-risk months for sun exposure are therefore January to May, where a it is crucial to limit unprotected sun exposure to just 10 minutes to prevent skin damage. Though the index slightly decreases from June to November, careful monitoring is still advised as the UV Index remains at a minimum of 12 during this period. Visitors and residents are strongly recommended to wear protective clothing, use sunscreen generously, and seek shade when the sun is strongest to ensure their safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Chepareria | 15 | 17 | 17 | 16 | 14 | 12 | 13 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |