UV Index in Lodwar, Kenya

Last updated: June 2, 2025

Understanding the UV Index in Lodwar, Kenya is crucial for safeguarding your skin health and preventing sunburn. As a region characterized by a BSh climate, Lodwar experiences intense sunlight, particularly during midday hours when UV levels peak. With UV Index readings reaching as high as 12—indicating very high exposure risk—being aware of these levels helps you take the necessary precautions to protect yourself and enjoy the outdoors safely. Whether you're exploring the vibrant landscape or simply relaxing, knowing the UV Index empowers you to enjoy the sun while minimizing health risks.

Hourly UV Index in Lodwar

The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lodwar

Throughout the year, UV levels remain consistently high, with an extreme Exposure category observed every month. The highest UV Index values of 16 occur from February to March, designating these months as high-risk for sun exposure, where burn time is just 10 minutes. Visitors and residents are strongly advised to take precautionary measures, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours. As UV levels remain elevated even in the summer months, continued vigilance is essential year-round to prevent skin damage.

Monthly Maximum UV Index for Lodwar, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lodwar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lodwar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lodwar UV Index with Other Kenya Cities

The table above highlights how UV exposure in Lodwar compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lodwar's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Lodwar	14	16	16	15	14	12	12	13	13	13	12	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14