Last updated: July 2, 2025
In Moyale, Kenya, staying informed about the UV Index is crucial for protecting your skin and overall health. With the region's intense sun exposure, understanding UV levels can help prevent painful sunburns and long-term skin damage. The climate here often subjects residents to high UV readings, especially between 10 AM and 2 PM, where levels can peak at 13—significantly increasing your risk. By being aware of these conditions, you can take simple yet effective measures to safeguard your skin while enjoying the beautiful Kenyan sunshine.
As the sun rises, the UV Index gradually climbs, starting at a maximum of 1 at 07:00. By 08:00, it doubles to 2, hinting at the increasing solar intensity. The real surge begins around 09:00, where it reaches 4, but the peak occurs at 12:00—a staggering 13 on the index. From 11:00 to 13:00, sun seekers should exercise caution as the UV levels are dangerously high, peaking at 11. The afternoon sees a decline, with values tapering down to 10 at 14:00 and gradually descending to 4 by 16:00. As evening falls, the index drops to 1 by 18:00, before settling at 0 at 19:00. Remember to protect your skin during those midday hours when the sun's rays are at their most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays extreme levels from January to May, reaching a peak of 16 in March, making these months particularly high-risk for sunburn and skin damage, with a burn time of only 10 minutes. Although the index slightly decreases from June to November, it remains at 12 to 13, still indicating high risk for UV exposure. Visitors and residents alike should take precautions during all these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the threat of UV radiation. Remember, even on cloudy days, harmful UV rays can penetrate the atmosphere, so stay vigilant year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Moyale | 14 | 15 | 16 | 15 | 15 | 12 | 13 | 13 | 13 | 13 | 12 | 12 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |