UV Index in Kangundo, Kenya

Last updated: May 3, 2025

In Kangundo, Kenya, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential, especially since high exposure can lead to sunburn and long-term skin damage. With a climate characterized by warm days and intense sunlight, particularly during midday, residents and visitors alike must stay informed about solar UV radiation risks. At its peak, Kangundo's UV Index can reach a high of 14 around noon, emphasizing the need for proper sun protection measures. Whether you're enjoying outdoor activities or simply spending time in the sun, staying informed about the UV Index can help you safeguard your skin and enjoy a healthier lifestyle.

Hourly UV Index in Kangundo

The UV Index today showcases a dynamic range of exposure throughout the day. Starting off modestly at 1 at 07:00, the intensity rapidly escalates, hitting 2 by 08:00. The sun’s power shows no signs of restraint as it peaks at an impressive 14 around 12:00. From this zenith, the UV levels begin to taper off, settling at 11 by 14:00, and then drifting downwards to 4 by 16:00. As evening approaches, the index drops significantly, falling back to 1 by 17:00 and eventually to 0 at 19:00. For those venturing outdoors, it’s crucial to protect your skin during the midday hours when the UV index is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kangundo

The UV Index data reveals extremely high levels of ultraviolet radiation year-round, with January through April showing a consistent index of 16, signaling a high-risk period for sunburn. Notably, the index gradually decreases, yet remains severe through October, where it stands at 14, before showing a slight reduction in November and December. Visitors and residents should remain vigilant during these high-risk months, particularly from January to April, and take necessary precautions such as wearing protective clothing, applying sunscreen frequently, and seeking shade to minimize exposure. Always be prepared, as the burn time is consistently just 10 minutes throughout the year.

Monthly Maximum UV Index for Kangundo, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kangundo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kangundo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kangundo UV Index with Other Kenya Cities

The table above highlights how UV exposure in Kangundo compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kangundo's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Kangundo	15	16	16	16	14	11	12	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14