UV Index in Kinango, Kenya

Last updated: June 2, 2025

Understanding the UV Index in Kinango, Kenya is essential for safeguarding your skin health throughout the year. With high UV levels peaking around midday, awareness of these fluctuations helps prevent sunburn and long-term skin damage. Kinango’s warm, sunny climate means that residents and visitors alike should be vigilant about UV exposure, especially when midday UV Index levels soar to a maximum of 11. By staying informed about the daily UV index, you can enjoy the sun safely while protecting your skin from harmful effects.

Hourly UV Index in Kinango

The UV Index throughout the day showcases a dynamic pattern, peaking sharply during midday hours. At 07:00, the index starts low at 1, indicating minimal risk. As the sun rises, it climbs to 2 at 08:00 and rapidly escalates to 4 by 09:00. By 10:00, the intensity reaches 7, but the real intensity hits at 12:00 with a maximum of 11, signifying a high risk of harm from unprotected sun exposure. Though it dips slightly to 10 at 13:00, the index begins to retreat, dropping to 8 at 14:00, followed by a more gradual decrease to 5 at 15:00. As the sun sets, the index falls to 3 by 16:00, and then drops to 1 by 17:00, settling at a low 0 by 19:00. This data serves as a vital reminder for sun safety, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kinango

Throughout the year, the UV Index in this region remains consistently high, ranging from 13 to 15 during the high-risk months of January to April when the UV exposure is categorized as extreme and the recommended burn time is just 10 minutes. Though the index slightly decreases from June to July at 11, it still remains a significant risk for skin damage. Visitors and residents are advised to take precautions during these months by applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of harmful UV exposure. As a general guideline, maintaining vigilance regarding UV safety is crucial year-round given the sustained high levels.

Monthly Maximum UV Index for Kinango, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kinango. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kinango, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kinango UV Index with Other Kenya Cities

The table above highlights how UV exposure in Kinango compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kinango's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kinango	14	14	15	14	13	11	11	13	13	13	13	13
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14